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Recent Posts
- Qigong & Mindfulness May Be Your Best Defense against COVID-19
- Qigong Fasting or Bigu: Your Best Defense Against COVID-19 & Your Best Investment for Long-Term Wellness
- Introduction to TCM Wellness Practice in Winter
- Five-Animal Play and the Five-Elements Five-Zang Theory
- Bigu (Energetic Fasting) — The Most Powerful Way to Activate Self-healing
- Introduction to Taiji Five-Element Qigong
- Introducing the Latest Breakthrough in Cancer Therapy — YOU!
- Introduction to Feng-yuan Bao & His Emotional-Release Therapy
- TCM Energy & Rehabilitation Tour (15-days Retreat)
- The 2018 TCM Health-Wellness Tours to China
- An Unforgettable Memory in Ennova Health Tour
- TCM Way to Let the World Have Less Sickness
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Tag Archives: Yang-Sheng
Introduction to TCM Wellness Practice in Winter
Compiled by Kevin W CHEN According to “Yellow Empire’s Internal Classic“, “The winter months are the time for closure and preservation.” That is, the three months in the winter are the season of all things closed and hidden. Our human … Continue reading
Posted in East-West Perspectives, Mind-Body Integration, Qigong and exercise
Tagged Qigong, wellness practice, Winter, Yang-Sheng
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From The Editor
[From The Editor] Welcome to the March-April issue of Yang-Sheng Magazine! This issue’s theme is Meditation vs Exercises, and as many of our fine and informative articles point out, this is an area of life where balance between passive and … Continue reading
Posted in From the Editor
Tagged editor in chief, from the Editor, magazine, Michelle Wood, Yang-Sheng
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From The Editor
From The Editor Yang-Sheng magazine is growing by leaps and bounds. This is our second issue published bilingual in English and Chinese on printed paper. The first issue was a resounding success and we received abundant positive feedback from you: … Continue reading
How TCM Food Therapy Is Important Part of Yang Sheng
[TCM Food Therapy] How Traditional Chinese Food Therapy Is An Important Part of Yang Sheng by Helen Hu, OMD What is Yang Sheng? Yang sheng is a lifelong activity of various integrated practices both physical and nonphysical into one’s lifestyle … Continue reading
Posted in TCM Food Therapy
Tagged body, Chinese Medicine, Colors, food, food therapy, Nutrition, Yang-Sheng
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Daoist Yang-Sheng: Preserving Life At All Costs
Experience Exchange Daoist Yang-Sheng: Preserving Life At All Costs by Neil Kingham Last year I was lucky enough to be able to spend the day at a series of conferences and workshops entitled ‘The Embodiment of the Dao: Daoist Yangsheng … Continue reading
Posted in Experience Exchange
Tagged daoism, Experience Exchange, Neil Kingham, Qigong, Yang-Sheng
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Seasonal Harmony
Seasonal Harmony by Ellasara Kling “The natural healing force within each one of us is the greatest force in getting well. Our food should be our medicine. Our medicine should be our food.” Hippocrates: Greek physician (circa — 460 BCE … Continue reading
Longevity Eight Treasure Congee
Longevity Eight Treasure Congee by Dr. Helen Hu Chinese porridge or congee (Zhou: 粥) is a thick soup that is made from grains. There are various ways of making and serving congee, and no special skill is required. Congee can … Continue reading
Posted in TCM Food Therapy
Tagged Chinese Cooking, Chinese Food, Healthy Food, recipes for health, TCM, winter health, Yang-Sheng
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Healing Love
Taoists regard the orgasm as the combined essences of all the body’s vital organs. Each organ and gland participates in the orgasmic process as follows:
1. The five senses create an environment for an orgasm as we become aroused through particular sights, sounds, feelings, scents, and tastes. These external senses arouse our internal senses, which give rise to the essences that initiate an orgasm.
2. The brain receives the message of arousal from the outer senses and translates it, directing the body to create an orgasm from its best life-force energy. Continue reading
