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Research Update: Fasting and Health

Posted on April 18, 2016 by Kevin Chen

[Research Update] Scientific Literature on Fasting and Health Outcomes Compiled by Kevin W Chen, Ph.D. MPH A Periodic Diet that Mimics Fasting Promotes Multi-System Regeneration, Enhanced Cognitive Performance, and Health-span. Cell Metab. 2015;22(1):86-99. By Brandhorst S, Choi IY, Wei M, … Continue reading →

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Longevity Secrets from the Grand Masters of TCM 国医大师的长寿秘方

Posted on December 5, 2015 by GuestWriter

[Featured Article] Longevity Secrets from the Grand Masters of Chinese Medicine 国医大师的长寿秘方 (Translated by Jake X. Zhao) [Note from Editor: The “Grand Master of Chinese Medicine” 国医大师 is an honorary title granted by Chinese government, and selected by a panel … Continue reading →

Posted in Featured Article, Longevity | Tagged live longer, Longevity, secrets to longevity, TCM master, tips | 6 Comments

Centenarian In-bed Health Exercises for Longevity

Posted on November 24, 2015 by Kevin Chen

[Featured Article 精选文章] Centenarian In-bed Health Exercises for Longevity 百岁床上保健功 Translation and editing by Kevin W Chen This in-bed health exercise was introduced and taught by Mr. Kai-Shen Tsui (崔介忱) in Taiwan, who was born in 1910. He learned … Continue reading →

Posted in Featured Article, Longevity | Tagged in-bed exercise, Kai-Shen Tsui, Longevity | 6 Comments

Updates on Scientific Research of Longevity

Posted on November 24, 2015 by Kevin Chen

[Research Update] Updates on Scientific Research of Longevity Compiled by Kevin W Chen, Ph.D. Exploring the role of genetic variability and lifestyle in oxidative stress response for healthy aging and longevity. Int J Mol Sci. 2013; 14(8):16443-72. By Dato S, … Continue reading →

Posted in Longevity, Research Update | 2 Comments

Longevity: Lengthen Your Telomeres with Meditation…

Posted on November 24, 2015 by Sharon Montes

[From the Dancing Doc] Longevity: Lengthen Your Telomeres with Meditation and Die Like a Squirrel By Sharon Montes, MD Chris went to see his doctor and asked him if he would live to be a hundred. “Well, there are some … Continue reading →

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Stimulating Our Longevity Points

Posted on November 20, 2015 by GuestWriter

[Method of Self-Healing 自愈法] Stimulating Our Longevity Points by Lilian Kluivers The next series of Do-In exercises stimulates the Longevity points, which help us to restore our yang energy and remove or prevent obstructions in our Qi flow. ‘Do … Continue reading →

Posted in Longevity, Method of Self-Healing | Tagged Do-In, Lilian Kluivers, Longevity, Method of Self-Healing | Leave a comment

The 18 Foods That Can Effectively Eliminate Cancer Cells Within

Posted on September 11, 2015 by Kevin Chen

[Food as Medicine] The 18 Foods That Can Effectively Eliminate Cancer Cells Within 18种快速杀死体内癌细胞的食物 Edited by Kevin W Chen, Ph.D. There is a common Chinese saying, “Diseases come from the mouth.” These seemingly simple words in fact contain several levels of … Continue reading →

Posted in Food as Medicine, Uncategorized | 3 Comments

An Introduction to Chen Jinao

Posted on September 11, 2015 by GuestWriter

[East-West Perspective 东西方之观点] Chen Jinao — An Introduction By Alan Sims While looking downstairs in a Chinese bookstore in Flushing Queens N.Y., I happened to notice a book that I had previously seen. It was written by Chen Zi Ming, … Continue reading →

Posted in East-West Perspectives, Tai Chi | 1 Comment

The Twelve Tendino-Muscular Meridians. Part 2

Posted on September 11, 2015 by Martin Eisen

[Scientific Qi Exploration 气的科学探讨] The Twelve Tendino-Muscular Meridians. Part 2 Marty Eisen Ph.D. 6. The Small Intestine Jing Jin Pathway The pathway begins … Continue reading →

Posted in Qi Cultivation and Dao, Scientific Qi Exploration | 4 Comments

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