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- Unlock the Secret to Youth: The Timeless Wisdom of Daoist Rejuvenation Qigong
- Winter Wellness Practice: Your Guide to Thriving the Cold Season with TCM
- Five-Animal Play Qigong and Five-Element Five-Zang Theory (Revised）
- Five Days Rebuild Your Health & Reboot Your Life with Daoist Bigu
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Powered by Google Translate.- Unlock the Secret to Youth: The Timeless Wisdom of Daoist Rejuvenation Qigong
- Winter Wellness Practice: Your Guide to Thriving the Cold Season with TCM
- Five-Animal Play Qigong and Five-Element Five-Zang Theory (Revised）
- Five Days Rebuild Your Health & Reboot Your Life with Daoist Bigu
- Unlocking the Secrets of Longevity: The Transformative Power of Mind-Body Practices
Category Archives: Food as Medicine
5-Element Medicinal Food That Doesn’t Taste Like Medicine
[Food As Medicine 食疗] Five Element Medicinal Food That Doesn’t Taste Like Medicine By Raven Cohan Do we in this junk-food jungle, find joy in calorie-laden foods that have extra grease, sugars, and actual ingredients added that can poison … Continue reading
Nutrition Basics and Energy Healing
[Energy Healing Through Science and Spirit] Nutrition Basics and Energy Healing by Cindy Cicero The School of Chi Energy Presents a seminar on Nutrition Basics with Sifu Jones and Instructor Dr. Thomas Earnest, D.O.M., Professor of Nutrition, Clinical Nutrition … Continue reading
Seasonal Harmony — Late Summer
[Seasonal Harmony] Late Summer WHAT’S THE PHASE? – WHAT’S THE POINT? By Ellasara Kling “A human being is a part of the whole called by us universe, a part limited in time and space. He experiences himself, his thoughts and … Continue reading
Posted in Food as Medicine, Uncategorized
Tagged food as medicine, later summer, recipes
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Early Summer – Blossoming
[Seasonal Harmony] By Ellasara Kling “The wise nourish life by flowing with the four seasons and adapting to cold or heat, by harmonizing joy and anger in a tranquil dwelling, by balancing yin and yang, and what is hard and … Continue reading
Posted in Food as Medicine, Seasonal Harmony
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Mood, Food and Move – Three Secrets Part III
Amazing Food – The Gift of Nature Coordinating Diet and Nature by Shiuan Gee In our healthy life, the only thing more important than food is happiness. There is an old Chinese saying: “people regard food as their god.” From … Continue reading
Posted in Food as Medicine, Uncategorized
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Seasonal Harmony — Everything Flows
[Seasonal Harmony] “Everything Flows” By Ellasara Kling Heraclitus of Ephesus (6th Century BCE) The cycle of the seasons, the regular rhythmical interchange of one season into another, can almost be ignored due to the technological advances of our modern life. … Continue reading
Posted in Food as Medicine, Seasonal Harmony
Tagged food as medicine, recipes, seasonal harmony
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Benefits of Herbs and Qigong
[Food as Medicine] Herbs and Qigong for Cheer, Mood, and Sleep! By Katrina Everhart Herbs, beautiful in some cases, sticky, prickly, and even ugly by some standards, look pretty while adding flavor to meals. When added to soups, condiments, salsa, … Continue reading
Research Findings on Diet and Nutritional Therapy
[Research Update] Recent Research Findings on Diet and Nutritional Therapy Compiled by Kevin W Chen, PhD MPH Effect of lower sodium intake on health: systematic review and meta-analyses. BMJ. 2013 Apr 3; 346:f1326. By Aburto NJ, Ziolkovska A, Hooper L, et al. from Dept of Nutrition for Health … Continue reading
Posted in Food as Medicine, Research Update
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Seasonal Harmony – It’s Summer
[Seasonal Harmony] It’s Summer Ellasara Kling We have now entered into Early Summer whose emotion is Joy! We are all happy to have left the cold of winter and the windy storms of spring behind, to shed our overcoats and … Continue reading
Posted in Food as Medicine, Seasonal Harmony
Tagged digestion, fire element, five element theory, food, food therapy, harmony, healthy, healthy eating, heart, Kidney, liver, lung, organic, Spleen, summer
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