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Recent Posts
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- The 13 Health-Preserving Techniques by Simiao SUN
- Wellness Practice in Summer,Focus on Nourishing Mind
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- Qigong Global Summit 2023 — Free Online Event on Feb 27 ~ March 3
- Qigong Bigu or Fasting: The Best Investment in Your Health and Long-Term Wellness
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- Our Online Qigong for Health Continues as the Health Challenge Remains
- Wellness Practice in Spring Focuses on Protecting and Nourishing Liver
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From the Editor
This subject of Nourishing Life practice is a very ancient one yet many of the ideas and practices offered in these pages are as up to date as can be. Many of the problems facing humankind today are the same as those of the Tang Dynasty and earlier. Yet some are totally new. This world of ours, racing faster and faster and becoming more and more toxic, is full of modern ills. Alternative health modalities, including Chinese medicine and many more, have also been developed and can be of much help for many of the illnesses and complaints of the modern world. Continue reading