Tag Archives: recipes

Some Like It Hot, Others Do Not

Posted on October 15, 2011 by Yuan

Some Like It Hot, Others Do Not by  Yuan Wang, OMD, Warren Sheir and Mika Ono “If there’s too much heat, cool it. If there’s too much cold, heat it. If there’s too much fullness, empty it. If there’s too … Continue reading →

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Seasonal Harmony

Posted on July 15, 2011 by Ellasara Kling

Seasonal Harmony by © Ellasara Kling Here it is July and the beginning of Late Summer in the flow of Five Seasons.  What a fabulous time!  Flowers, fruits, vegetables are abundant; the earth is blooming in a big way!  During … Continue reading →

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TCM Food Therapy

Posted on July 15, 2011 by Helen Hu

Food Therapies for Anxiety and Panic Disorder Helen H. Hu, L.Ac. OMD In Traditional Chinese Medicine (TCM), Anxiety and Panic disorders belong to the same categories as depression, insomnia and heart palpitations.  There are three organ patterns involved.   Depending on … Continue reading →

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Seasonal Harmony

Posted on June 15, 2011 by Ellasara Kling

Seasonal Harmony by Ellasara Kling An axiom of Chinese medicine is: Prevention is the best cure.  Part of prevention is adapting a healthy lifestyle that includes rest, exercise, and eating appropriately. Now that the warm weather is here, cold drinks … Continue reading →

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