{"id":1181,"date":"2011-03-14T12:39:23","date_gmt":"2011-03-14T16:39:23","guid":{"rendered":"http:\/\/yang-sheng.com\/?p=1181"},"modified":"2011-11-18T21:32:27","modified_gmt":"2011-11-19T02:32:27","slug":"lessons-with-master-liang","status":"publish","type":"post","link":"https:\/\/yang-sheng.com\/?p=1181","title":{"rendered":"From the Master"},"content":{"rendered":"<h3 style=\"text-align: center;\"><strong>Foreword by Kenneth S. Cohen to<\/strong><\/h3>\n<h2 style=\"text-align: center;\"><strong> <\/strong><\/h2>\n<blockquote>\n<h2 style=\"text-align: center;\"><span style=\"color: #333399;\"><strong>Lessons with Master Liang<\/strong><strong>: <\/strong><\/span><\/h2>\n<\/blockquote>\n<h2 style=\"text-align: center;\"><em><span style=\"color: #333399;\"><strong>T\u2019ai Chi, Philosophy, and Life<\/strong><\/span><\/em><\/h2>\n<address style=\"text-align: center;\"><strong> \u00a9Ray Hayward<\/strong><\/address>\n<p><a href=\"http:\/\/yang-sheng.com\/wp-content\/uploads\/2011\/03\/LWML-Cover.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-1495\" title=\"LWML Cover\" src=\"http:\/\/yang-sheng.com\/wp-content\/uploads\/2011\/03\/LWML-Cover-210x300.jpg\" alt=\"Lessen with Master Liang cover\" width=\"210\" height=\"300\" srcset=\"https:\/\/yang-sheng.com\/wp-content\/uploads\/2011\/03\/LWML-Cover-210x300.jpg 210w, https:\/\/yang-sheng.com\/wp-content\/uploads\/2011\/03\/LWML-Cover-717x1024.jpg 717w, https:\/\/yang-sheng.com\/wp-content\/uploads\/2011\/03\/LWML-Cover.jpg 1008w\" sizes=\"auto, (max-width: 210px) 100vw, 210px\" \/><\/a>Imagine if you had access to unpublished notes of one of the world\u2019s greatest sports coaches that included his or her guidelines to Olympic success.\u00a0 Or, as an industrial spy, you learned the proprietary secrets that had allowed your competitors to outsmart you. This may explain some of my excitement when I read Ray Hayward\u2019s \u201cfield notes\u201d from his years of dedicated study with Master T. T. Liang (\u6881\u68df\u6750). The reader should remember that this is oral tradition, words based on both experience and the perceived needs of the student. Don\u2019t expect the chiseled perfection of a textbook nor the entertainment of a novel, though Master Liang\u2019s dry humor will sometimes have you in stitches. These are words that need to be acted on, put into practice, not stored away for \u201cheaducation.\u201d For students of T\u2019ai-Chi \u592a\u6975\u62f3, this is the most valuable form of literature, similar to the hand-written manuals that, in ancient China, were given only to the most promising students.<\/p>\n<p>When students become teachers, most keep such manuals or notes secret, giving them perhaps a technical and financial edge over other schools. Many boost their egos by keeping students in the dark or implying that there is a light at the end of the tunnel. But the tunnel may take twenty years to cross. Ray Hayward, because he is a teacher with wisdom and maturity, has decided to make his notes public. He knows that the only real secret is \u201cpractice.\u201d The notes will remain secret if you don\u2019t put them into practice. But if, on the other hand, you master the teachings, then you honor both Master Ray and the Masters who came before him. Like love, real wisdom grows when it is shared.<\/p>\n<p>I will never forget my own all-to-brief experience with Master Liang. I was introduced by one of his other senior students, Paul Gallagher, my T\u2019ai-Chi colleague and friend. In response to a delightful conversation about push-hands and T\u2019ai-Chi applications, the 80 year-old master agreed to demonstrate one of his many <em>gong<\/em>, unique skills. I knew I was being honored because a teacher like Master Liang is not interested in impressing people with <em>his<\/em> ability,but rather in fostering <em>your<\/em> ability. \u201cI want my students to be better than I am,\u201d he says. Yet, sometimes a demonstration inspires the student to reach new heights.<\/p>\n<p>Master Liang asked me to stand in my most stable stance. I assumed a T\u2019ai-Chi bow stance, one leg in front of the other with a comfortable length and width. My front foot pointed straight ahead, my rear foot at a 45-degree angle. My weight was shifted to the front leg, knee bent and aligned with the toe, back straight, whole body rooted into the ground. I had used this posture before to maintain balance even when pushed by 250 pound human battering rams! Certainly I could be confident in providing resistance to a lightweight old man. Master Liang assumed a similar stance directly facing me, left leg forwards. He raised his left arm to a rounded \u201cward-off\u201d position at the height of his sternum. His left wrist was resting gently against my chest. He then placed a chopstick that he had whittled to a sharp point at both ends between his wrist and chest, so that it was held horizontally in place. I already knew what was coming. Master Liang made a slight rolling movement, dipping and rising a few inches. I was thrown back several feet and hit a mattress standing on the nearby wall with my feet at least a foot off the ground. He had not dropped the chopstick, demonstrating that only body power was used\u2014no push from the arm. And when he removed the chopstick, he showed me his wrist\u2014the chopstick had not left a mark. This means that neither my weight nor my root had caused his arm to press towards his chest. As the T\u2019ai-Chi Classics say, \u201cThe energy begins at the feet, rises through the legs, is controlled by the waist, and manifests in the hands.\u201d Master Liang had used his perfect posture and absolutely stable frame to transmit the force generated by his feet pressing the ground. It was the ground that was pushing me, amplified by Master Liang\u2019s superb understanding of body mechanics and qi. Not only was I unhurt. I was exhilarated and ready to train harder. I thanked Master Liang for his kindness.<\/p>\n<p>If you are a beginner in T\u2019ai-Chi or related arts, read the book now, but read it again after six months and then again after a year or more of practice. If you are a more advanced practitioner, you will stop periodically to think about and plumb the deeper meanings or return to various sections of the book as you train the skills described in it. And you are committing no sin if you disagree with some of the ideas. Master Liang was fond if saying, \u201cIf you believe everything in books, better not to read books!\u201d<\/p>\n<p>I am certain that Master Liang, with his characteristic insight, leaves some information slightly veiled, so that the student will have to train sufficiently to understand and earn what he or she learns. As Confucius said, \u201cIf I hold up one corner of the paper, and you don\u2019t show me the other three, I stop the lesson.\u201d Or, there is a Taoist saying, \u201cKnowing when to stop is wisdom.\u201d Let me give you two examples, based on my surely limited understanding. Master Liang explains the meaning of three technical terms: T\u2019ing-Chin \u807d\u52c1, Tung-Chin \u615f\u52c1, and Shen-Ming \u795e\u660e. \u201cIn Ting-Chin (hearing energy), you feel the muscles stir before your opponent pushes. In Tung-Chin (interpreting energy), you feel the ch\u2019i stir. In Shen-Ming (spiritual insight), you feel their mind stir.\u201d Each of these stages obviously requires a greater level of physical, energetic, and even spiritual sensitivity. It is the secret of a saying from the T\u2019ai-Chi Classics, \u201cIf the opponent doesn\u2019t move, I don\u2019t move. But if the opponent makes the slightest move, I move first!\u201d How can you move before the opponent? You must catch his\/her intent. Now we have the secret, but it is up to us to learn how to diligently train and master it.<\/p>\n<p>Another example: Master Liang tells Ray to find \u201cthe line\u201d when practicing push hands. That is, if you wish to upset a person\u2019s center of gravity, you must find the place that is stagnant and stiff. If, by contrast, you push an area that is <em>ling huo<\/em> \u9748\u6d3b&#8211; supple, alive, and reactive\u2014your partner will just move out of the way, and you may fall on your face. But what Master Liang is not saying directly is that if the line (which is a straight, angular, and \u201clinear\u201d region of the body) is vulnerable, then the opposite, the circle tends to be powerful and stable. A circle, whether the circular motion of the waist or the circular shape that meets linear force, neutralizes an aggressive attack. And because it is a circle, one turn of the waist avoids the incoming strike and returns fire at the same moment. As I have heard from other teachers, reiterated and elucidated by Master Liang, \u201cIn combat, there is no one-two, only one!\u201d<\/p>\n<p>Master Liang\u2019s <em>k\u2019ou chueh<\/em>, oral teachings, contain a perennial wisdom. That is, the lessons go beyond the sphere of T\u2019ai-Chi and have relevance to human issues in general. \u201cI am teaching you to yield. I try to intimidate you. If you laugh, you win. If you get angry, I win.\u201d Liang sees T\u2019ai-Chi as a way of changing one\u2019s temperament, but marriage, he tells us, is even better. You can avoid T\u2019ai-Chi, but you cannot avoid the everyday lessons you receive from your spouse. Hayward\u2019s book reminds us that life is the best teacher, and T\u2019ai-Chi is a natural part of life. We are all students; we are all teachers. For Master Liang, \u201cEveryone is my teacher, that\u2019s all. I don\u2019t want to be a teacher myself, everybody is my teacher.\u201d I am reminded of a passage in the Hindu scripture, the <em>Bhagavad Gita<\/em>. The warrior Arjuna does not call God\u2019s incarnation, Krishna, his \u201cteacher,\u201d but says, rather, \u201cI am your disciple.\u201d A scholar commented, \u201cTo a true disciple, everyone and everything is the teacher.\u201d In accord with this philosophy, Liang neutralized challenges and avoided fights with an attitude of \u201cYou are the best, please be my teacher. The trouble is neutralized.\u201d Fools may actually believe that they are thus Liang\u2019s teacher. But that is their problem!<\/p>\n<p>I cannot help recounting a similar example of\u00a0 \u201cnon-violent resistance\u201d from my own experience. I was teaching a Yang Style T\u2019ai-Chi class in a park in Boulder, Colorado. At the other end of the park, about 100 yards away, another Yang Style T\u2019ai-Chi teacher was teaching her class. I had always thought that I had a civil, perhaps even cordial relationship with this colleague, so you can imagine my shock when I heard her say, in a deliberately loud voice, \u201cStudents, when you know this T\u2019ai-Chi form, you have learned the best. No need to learn other styles or from other teachers. This is it, as good as it gets!\u201d My students looked at me inquisitively and with some obvious discomfort. I immediately rejoined, in an equally strong voice, \u201cStudents our T\u2019ai-Chi is the worst. If you want to learn the best T\u2019ai-Chi you should learn from someone else. Ours is the worst!\u201d In Chinese culture, my strategy is called, \u201cPut the egotist on a pedestal of ashes.\u201d<a href=\"http:\/\/yang-sheng.com\/wp-content\/uploads\/2011\/03\/ys36.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-full wp-image-1186\" title=\"yang sheng\" src=\"http:\/\/yang-sheng.com\/wp-content\/uploads\/2011\/03\/ys36.jpg\" alt=\"\" width=\"451\" height=\"289\" srcset=\"https:\/\/yang-sheng.com\/wp-content\/uploads\/2011\/03\/ys36.jpg 451w, https:\/\/yang-sheng.com\/wp-content\/uploads\/2011\/03\/ys36-300x192.jpg 300w\" sizes=\"auto, (max-width: 451px) 100vw, 451px\" \/><\/a><\/p>\n<p>Master Liang had many masters and continued to learn and teach throughout his lifetime. He \u201cretired\u201d several times, but then, compelled by eager students, he would start teaching again. My favorite anecdote about Liang\u2019s philosophy of lifelong learning concerns my own teacher B. P. Chan. Master Liang was visiting New York City and decided to stop by the studio of his respected colleagues, Masters William C. C. Chen and B. P. Chan. At the time, Master B. P. Chan had just finished teaching an intermediate marital arts class. After introducing the students to Master Liang, Master Chan, asked Master Liang, in all sincerity, \u201cPlease Liang <em>Lao shih<\/em> (Teacher) would you give me a brief lesson, a few pointers?\u201d Liang tried to refuse, perhaps not wanting the teacher of this school, to lose face or appear inferior to a visiting master. B. P. Chan\u2019s students were dumbfounded. Chan, seeing the expression on their faces, chastised them. \u201cWhat\u2019s wrong with you? Do you think that I or anyone else knows everything? A fountain of wisdom like Master Liang is here and you don\u2019t want to avail yourself of the opportunity? I am ready for a beginner\u2019s class!\u201d Hearing this story, I said inwardly \u201c<em>P\u2019ei Fu, P\u2019ei Fu<\/em>\u201d Bravo, Bravo. In 2002, Master Liang passed on to the Tai Chi Paradise he so often visited. He was 102 years old. Now thanks to this book, you can continue to train with him. He hasn\u2019t retired yet.<\/p>\n<address><em>Lessons with Master Liang<\/em> is available from<\/address>\n<address>Shu Kuang \u66d9\u5149 Press<\/address>\n<address>P.O. Box 7876<\/address>\n<address>St. Paul, MN 55107<\/address>\n<address><a href=\"http:\/\/shukuangpress.com\" target=\"_blank\">http:\/\/shukuangpress.com<br \/>\n<\/a> <\/address>\n<address>.<br \/>\n<\/address>\n<address> <\/address>\n<address> <\/address>\n<address><a href=\"http:\/\/yang-sheng.com\/wp-content\/uploads\/2011\/03\/ys341.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-1182\" title=\"yang sheng\" src=\"http:\/\/yang-sheng.com\/wp-content\/uploads\/2011\/03\/ys341.jpg\" alt=\"kenneth cohen\" width=\"99\" height=\"142\" \/><\/a>[Kenneth S. Cohen (\u9ad8\u6f22\u00a0 <a href=\"http:\/\/www.qigonghealing.com\" target=\"_blank\">www.qigonghealing.com<\/a>), author of the <em>The Way of Qigong: The Art and Science of Chinese Energy Healing<\/em> (Ballantine Books), is a health educator, Qigong Master, and Daoist scholar. His work has been sponsored by the Mayo Clinic, the American Cancer Society, the Canadian Ministry of Health, and numerous medical schools and conferences. He has practiced Qigong and related arts for more than 40 years. ]<\/address>\n<p>&nbsp;<\/p>\n<div><div style=\"padding-top:10px;margin-bottom:10px;font-size:10pt;font-family:arial;font-weight:bold;\">Do you like this? Please share it:<\/div><div class=simplesocial><a href=\"http:\/\/twitter.com\/share\" data-url=\"https:\/\/yang-sheng.com\/?p=1181\" data-text=\"From+the+Master\" class=\"twitter-share-button\" data-count=\"horizontal\">Tweet<\/a><script type=\"text\/javascript\" src=\"http:\/\/platform.twitter.com\/widgets.js\"><\/script><\/div><div class=simplesocial><iframe src=\"http:\/\/www.facebook.com\/plugins\/like.php?href=https%3A%2F%2Fyang-sheng.com%2F%3Fp%3D1181&layout=standard&show_faces=false&width=450&action=like&colorscheme=light&height=35\" scrolling=\"no\" frameborder=\"0\" style=\"border:none; overflow:hidden; width:450px; height:25px;\" allowTransparency=\"true\"><\/iframe><\/div><div style=\"clear:both\"><\/div><a class=simplesocial onclick=\"return simplesocial(this,500,400)\" title=\"Share on Facebook\" style=\"background:url(http:\/\/yang-sheng.com\/wp-content\/plugins\/simple-social-sharing-widgets-icons\/icons_16\/facebook.png)\" href=\"http:\/\/www.facebook.com\/share.php?u=https%3A%2F%2Fyang-sheng.com%2F%3Fp%3D1181&t=From+the+Master\"><\/a><a class=simplesocial onclick=\"return simplesocial(this,812,420)\" title=\"Share on Twitter\" style=\"background:url(http:\/\/yang-sheng.com\/wp-content\/plugins\/simple-social-sharing-widgets-icons\/icons_16\/twitter.png)\" href=\"http:\/\/twitter.com\/home?status=https%3A%2F%2Fyang-sheng.com%2F%3Fp%3D1181\"><\/a><a class=simplesocial onclick=\"return simplesocial(this,435,500)\" title=\"Email a Friend\" style=\"background:url(http:\/\/yang-sheng.com\/wp-content\/plugins\/simple-social-sharing-widgets-icons\/icons_16\/email.png)\" href=\"http:\/\/www.freetellafriend.com\/tell\/?heading=Share+This+Article&bg=1&option=email&url=https%3A%2F%2Fyang-sheng.com%2F%3Fp%3D1181\"><\/a><a class=simplesocial onclick=\"return simplesocial(this,750,500)\" title=\"Share on Blogger\" style=\"background:url(http:\/\/yang-sheng.com\/wp-content\/plugins\/simple-social-sharing-widgets-icons\/icons_16\/blogger.png)\" href=\"http:\/\/www.blogger.com\/blog_this.pyra?t&u=https%3A%2F%2Fyang-sheng.com%2F%3Fp%3D1181&n=From+the+Master&pli=1\"><\/a><a class=simplesocial onclick=\"return simplesocial(this,750,500)\" title=\"Share on Google\" style=\"background:url(http:\/\/yang-sheng.com\/wp-content\/plugins\/simple-social-sharing-widgets-icons\/icons_16\/google.png)\" href=\"http:\/\/www.google.com\/bookmarks\/mark?op=add&bkmk=https%3A%2F%2Fyang-sheng.com%2F%3Fp%3D1181&title=From+the+Master\"><\/a><a class=simplesocial onclick=\"return simplesocial(this,812,420)\" title=\"Share on Myspace\" style=\"background:url(http:\/\/yang-sheng.com\/wp-content\/plugins\/simple-social-sharing-widgets-icons\/icons_16\/myspace.png)\" href=\"http:\/\/www.myspace.com\/Modules\/PostTo\/Pages\/?u=https%3A%2F%2Fyang-sheng.com%2F%3Fp%3D1181&t=From+the+Master&c=https%3A%2F%2Fyang-sheng.com%2F%3Fp%3D1181\"><\/a><a class=simplesocial onclick=\"return simplesocial(this,750,500)\" title=\"Share on StumbleUpon\" style=\"background:url(http:\/\/yang-sheng.com\/wp-content\/plugins\/simple-social-sharing-widgets-icons\/icons_16\/stumbleupon.png)\" href=\"http:\/\/www.stumbleupon.com\/submit?url=https%3A%2F%2Fyang-sheng.com%2F%3Fp%3D1181&title=From+the+Master\"><\/a><a class=simplesocial onclick=\"return simplesocial(this,812,500)\" title=\"Share on Technorati\" style=\"background:url(http:\/\/yang-sheng.com\/wp-content\/plugins\/simple-social-sharing-widgets-icons\/icons_16\/technorati.png)\" href=\"http:\/\/technorati.com\/faves?sub=favthis&add=https%3A%2F%2Fyang-sheng.com%2F%3Fp%3D1181\"><\/a><a class=simplesocial title=\"RSS Feed\" style=\"background:url(http:\/\/yang-sheng.com\/wp-content\/plugins\/simple-social-sharing-widgets-icons\/icons_16\/rss.png)\" href=\"http:\/\/yang-sheng.com\/?feed=rss2\"><\/a><\/div><div style=\"clear:both;margin-bottom:20px\"><\/div>","protected":false},"excerpt":{"rendered":"<p>As Confucius said, \u201cIf I hold up one corner of the paper, and you don\u2019t show me the other three, I stop the lesson.\u201d Or, there is a Taoist saying, \u201cKnowing&#8230; <a class=\"more-link\" href=\"https:\/\/yang-sheng.com\/?p=1181\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":26,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[103],"tags":[180,181,178,179],"class_list":["post-1181","post","type-post","status-publish","format-standard","hentry","category-from-the-master","tag-kenneth-s-cohen","tag-lessons-with-master-liang","tag-master-liang","tag-ray-hayward"],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/yang-sheng.com\/index.php?rest_route=\/wp\/v2\/posts\/1181","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yang-sheng.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yang-sheng.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yang-sheng.com\/index.php?rest_route=\/wp\/v2\/users\/26"}],"replies":[{"embeddable":true,"href":"https:\/\/yang-sheng.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1181"}],"version-history":[{"count":0,"href":"https:\/\/yang-sheng.com\/index.php?rest_route=\/wp\/v2\/posts\/1181\/revisions"}],"wp:attachment":[{"href":"https:\/\/yang-sheng.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1181"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yang-sheng.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1181"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yang-sheng.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1181"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}