{"id":5228,"date":"2011-11-11T14:50:28","date_gmt":"2011-11-11T19:50:28","guid":{"rendered":"http:\/\/yang-sheng.com\/?p=5228"},"modified":"2012-01-16T18:44:07","modified_gmt":"2012-01-16T23:44:07","slug":"tcm-food-therapy","status":"publish","type":"post","link":"https:\/\/yang-sheng.com\/?p=5228","title":{"rendered":"TCM Food Therapy"},"content":{"rendered":"<h2 style=\"text-align: center;\"><strong>Cardiomyopathy and Congestive Heart Failure<\/strong><\/h2>\n<p style=\"text-align: center;\"><strong><span style=\"color: #000000;\">by Helen Hu, OMD<\/span><\/strong><\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #000000;\">Dilated (congestive) cardiomyopathy is a group of heart muscle disorders in which the ventricles enlarge but are not able to pump enough blood for the body&#8217;s needs, resulting in heart failure. In North America, the most common identifiable cause of dilated cardiomyopathy is extensive coronary artery disease.\u00a0 Coxsackie B virus infection and other causes include certain chronic hormonal disorders such as long-standing, poorly controlled diabetes, morbid obesity, a persistently rapid heart rate, or thyroid disease. Dilated cardiomyopathy can also be caused by use of certain substances, especially alcohol, cocaine, antidepressants, and a few chemotherapy drugs. Rare causes of dilated cardiomyopathy include pregnancy and connective tissue disorders such as rheumatoid arthritis. As in coronary artery disease, the weakened heart stretches in an attempt to compensate, resulting in dilated cardiomyopathy and often heart failure. \u00a0About 70% of people die within 5 years of the first onset of their symptoms. If possible, doctors treat the underlying cause. General treatment measures include avoiding stress, limiting salt in the diet, and having periods of rest, which help reduce strain on the heart, particularly when the cardiomyopathy is acute or severe.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #000000;\">In TCM, cardiomyopathy can be classified into different categories such as, heart Qi deficiency, and heart blood deficiency. Since the spleen and kidney organs normally support and balance with the heart, some cases of cardiomyopathy will be related to the spleen and kidneys.<\/span><\/p>\n<h2><strong><span style=\"text-decoration: underline; color: #000000;\">1. Heart Qi deficiency type: <\/span><\/strong><\/h2>\n<p><span style=\"color: #000000;\">The principle treatment for this type is to strengthen bodies energy and to calm the spirit:\u00a0 with this type of pattern, patient tends to have frequent shortness of breath, heart palpitations, pressure feeling on the chest with spontaneous sweating. Feelings of fatigue most of the time, feeling sleepy, not motivated to participate and some are not even willing to talk due to lack of vitality.<\/span><\/p>\n<p><span style=\"color: #000000;\"> <\/span><strong><a href=\"http:\/\/yang-sheng.com\/wp-content\/uploads\/2011\/11\/yams.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-medium wp-image-5229\" title=\"yams\" src=\"http:\/\/yang-sheng.com\/wp-content\/uploads\/2011\/11\/yams-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/yang-sheng.com\/wp-content\/uploads\/2011\/11\/yams-300x300.jpg 300w, https:\/\/yang-sheng.com\/wp-content\/uploads\/2011\/11\/yams-150x150.jpg 150w, https:\/\/yang-sheng.com\/wp-content\/uploads\/2011\/11\/yams.jpg 360w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a>a. <\/strong><strong>Wild Yam and Beef Soup<\/strong><\/p>\n<ul>\n<li>\n<address><span style=\"color: #000000;\">Organic beef:\u00a0 250g cut into small pieces<\/span><\/address>\n<\/li>\n<li>\n<address><span style=\"color: #000000;\">Wild Chinese yam: ( \u5c71\u836f\uff0c Dioscorea opposita): 120g cut into pieces<\/span><\/address>\n<\/li>\n<\/ul>\n<p><span style=\"color: #000000;\"><em><strong>Cooking instruction:<\/strong><\/em> Boil the two ingredients in 16oz of water (472ml).<\/span><\/p>\n<p><span style=\"color: #000000;\"><em><strong>Intake:<\/strong><\/em> Drink it slow and warm as tea, once a day<\/span><\/p>\n<p><span style=\"color: #000000;\"> <\/span><span style=\"color: #000000;\"><strong>b. <\/strong><\/span><strong>American Ginseng and Date\u00a0 Congee<\/strong><\/p>\n<ul>\n<li>\n<address><span style=\"color: #000000;\">American Ginseng: 10 g (cut into thin slices)<\/span><\/address>\n<\/li>\n<li>\n<address><span style=\"color: #000000;\">Chinese red date:\u00a0 5 pieces <\/span><\/address>\n<\/li>\n<li>\n<address><span style=\"color: #000000;\">Cinnamon bar:\u00a0 6 g<\/span><\/address>\n<\/li>\n<li>\n<address><span style=\"color: #000000;\">Dried Ginger: 6 g <\/span><\/address>\n<\/li>\n<li>\n<address><span style=\"color: #000000;\">Spring rice: 50g<\/span><\/address>\n<\/li>\n<li>\n<address><span style=\"color: #000000;\">Organic milk 4 oz.<\/span><\/address>\n<\/li>\n<li>\n<address><span style=\"color: #000000;\">Dark brown sugar<\/span><\/address>\n<\/li>\n<\/ul>\n<p><em><strong>Cooking instruction:<\/strong><\/em><span style=\"color: #000000;\"> Cook all herbs in water. First boil at a lower temperature for 20min and then use the herbal juice to cook rice to make rice congee (porridge). When the congee is done, add the organic milk and dark brown sugar in the congee and bring it to boil again for 1-2 min.<\/span><\/p>\n<p><span style=\"color: #000000;\"><em><strong>Intake<\/strong><\/em>: This is one serving. Take once a day. 7 days as course of treatment.<\/span><\/p>\n<h2><strong><span style=\"text-decoration: underline;\"><span style=\"color: #000000;\">2. \u00a0Heart Yin deficiency type:<\/span><\/span><\/strong><\/h2>\n<p><strong><span style=\"text-decoration: underline;\"><span style=\"color: #000000;\"> <\/span><br \/>\n<\/span><\/strong> <span style=\"color: #000000;\">In this pattern of heart condition, patient tends to feel a warm sensation on the chest, palms and bottoms of the feet, heart palpitations, low spirits, forgetfulness, insomnia, dry lips and mouth. They may also have constipation and only a small quantity of urine that is dark in color, regardless of whether or not the patient drinks a lot of water or not.<\/span><\/p>\n<p><span style=\"color: #000000;\"> <\/span><strong><a href=\"http:\/\/yang-sheng.com\/wp-content\/uploads\/2011\/11\/lotuseedesert.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-medium wp-image-5230\" title=\"lotuseedesert\" src=\"http:\/\/yang-sheng.com\/wp-content\/uploads\/2011\/11\/lotuseedesert-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/yang-sheng.com\/wp-content\/uploads\/2011\/11\/lotuseedesert-300x225.jpg 300w, https:\/\/yang-sheng.com\/wp-content\/uploads\/2011\/11\/lotuseedesert.jpg 640w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a>a.Lotus seed dessert<\/strong><\/p>\n<ul>\n<li><span style=\"color: #000000;\">Lotus seed: 120g (soak to soften then steam it till tender)<\/span><\/li>\n<li><span style=\"color: #000000;\">Fresh pineapple: 80g (cut into pieces)<\/span><\/li>\n<li><span style=\"color: #000000;\">Longan ( \u9f99\u773c\u8089Euphoria longan fruit) dried: 15 g <\/span><\/li>\n<li><span style=\"color: #000000;\">Green Soy bean(\u9752\u8c46) cooked or canned<\/span><\/li>\n<li><span style=\"color: #000000;\">Rock sugar: 20g (\u51b0\u7cd6<\/span><\/li>\n<\/ul>\n<p><span style=\"color: #000000;\"><em><strong>Cooking instruction:<\/strong><\/em> In a pot with water, cook green soy bean and longan fruit.<\/span><\/p>\n<p><span style=\"color: #000000;\">Cook lotus seeds and longan and rock sugar together and bring to a boil. Then add fresh pineapple in to the soup. Then serve.<\/span><\/p>\n<p><span style=\"color: #000000;\"><em><strong>Intake:<\/strong><\/em> Can be served alone or along with meals.<\/span><\/p>\n<p><span style=\"color: #000000;\"> <\/span><strong><a href=\"http:\/\/yang-sheng.com\/wp-content\/uploads\/2011\/11\/cordyceps.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-medium wp-image-5231\" title=\"cordyceps\" src=\"http:\/\/yang-sheng.com\/wp-content\/uploads\/2011\/11\/cordyceps-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/yang-sheng.com\/wp-content\/uploads\/2011\/11\/cordyceps-300x225.jpg 300w, https:\/\/yang-sheng.com\/wp-content\/uploads\/2011\/11\/cordyceps.jpg 400w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a>b.Cordyceps and sweat rice      congee<\/strong><\/p>\n<ul>\n<li><span style=\"color: #000000;\">Sweet rice: 50g<\/span><\/li>\n<li><span style=\"color: #000000;\">Rock sugar 30g<\/span><\/li>\n<li><span style=\"color: #000000;\">Cordyceps powder: (\u51ac\u866b\u590f\u8349Cordyceps sinensis) 1g<\/span><\/li>\n<\/ul>\n<p><span style=\"color: #000000;\">Cordyceps sinensis<\/span><\/p>\n<p><span style=\"color: #000000;\"><em><strong>Cooking instruction:<\/strong><\/em> Make rice soup with water, sweet rice and rocky sugar till it\u2019s done. Then add Cordyceps powder in the congee, boiling for 15 minutes. After it&#8217;s all done, cover the congee for 5 minutes before serving.<\/span><\/p>\n<p><em><strong><span style=\"color: #000000;\">Intake:<\/span><\/strong><\/em> <span style=\"color: #000000;\">It is one serving, once a day. 7 days is a course of treatment.<\/span><\/p>\n<h2><strong><span style=\"text-decoration: underline; color: #000000;\">3. Heart and Spleen deficiency type:<\/span><\/strong><\/h2>\n<p><strong><span style=\"text-decoration: underline;\"> <\/span><\/strong><span style=\"color: #000000;\"><span style=\"text-decoration: underline;\"><br \/>\n<\/span>The main symptom in this pattern of heart condition is low appetite, abdominal bloating, pale complexion, easily becoming dizzy, shortness of breath and heart palpitations. Most of the patients with this pattern of diagnosis tend to eat less and sleep less during the night and experience extreme fatigue and low spirits.<\/span><\/p>\n<p><span style=\"color: #000000;\"> <\/span><strong><a href=\"http:\/\/yang-sheng.com\/wp-content\/uploads\/2011\/11\/Dang-gui-Lamb-Soup.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-medium wp-image-5232\" title=\"Dang gui Lamb Soup\" src=\"http:\/\/yang-sheng.com\/wp-content\/uploads\/2011\/11\/Dang-gui-Lamb-Soup-300x214.jpg\" alt=\"\" width=\"300\" height=\"214\" srcset=\"https:\/\/yang-sheng.com\/wp-content\/uploads\/2011\/11\/Dang-gui-Lamb-Soup-300x214.jpg 300w, https:\/\/yang-sheng.com\/wp-content\/uploads\/2011\/11\/Dang-gui-Lamb-Soup.jpg 350w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a>a. <\/strong><strong>Dang gui Lamb Soup; <\/strong><strong>\u5f53\u5f52\u7f8a\u8089\u6c64<\/strong><\/p>\n<ul>\n<li><span style=\"color: #000000;\">Dang      Gui: ( \u5f53\u5f52Angelica sinensis )25g <\/span><\/li>\n<li><span style=\"color: #000000;\">Huang      qi ;(\u9ec4\u82aa\u9ec4\u82aa      Astragalus) 2<strong>5g<\/strong><\/span><\/li>\n<li><span style=\"color: #000000;\">Dang      shen: ( \u515a\u53c2Codonopsis )25g<\/span><\/li>\n<li><span style=\"color: #000000;\">Lamb      meat: 500g (cut into small pieces)<\/span><\/li>\n<li><span style=\"color: #000000;\">Green      onion: 6g<\/span><\/li>\n<li><span style=\"color: #000000;\">Ginger:      6 g<\/span><\/li>\n<li><span style=\"color: #000000;\">Sea      salt (ease on salt)<\/span><\/li>\n<li><span style=\"color: #000000;\">Cooking      wine<\/span><\/li>\n<\/ul>\n<p><span style=\"color: #000000;\"><em><strong>Cooking instruction:<\/strong><\/em> Put all the herbs in a gauze cloth and tie off the bag.\u00a0 Put lamb in a clay pot or glassware, with ginger, green onion, salt and cooking wine with the herbal bag together to make soup till the lamb is very tender.<\/span><\/p>\n<p><span style=\"color: #000000;\"><em><strong> Intake:<\/strong><\/em> Along with meal, once a day.\u00a0 Drink the soup and eat the meat.<\/span><\/p>\n<p><span style=\"color: #000000;\"> <\/span><strong>b. <\/strong><strong>Ginseng and shou wu congee<\/strong><\/p>\n<ul>\n<li><span style=\"color: #000000;\">American ginseng: 3 g<\/span><\/li>\n<li><span style=\"color: #000000;\">Cordyceps powder: 2 g<\/span><\/li>\n<li><span style=\"color: #000000;\">He shou wu: (\u4f55\u9996\u4e4cPolygonum )15A<\/span><\/li>\n<li><span style=\"color: #000000;\">Bai he : ( \u767e\u5408Lilium bulbs )12 g <\/span><\/li>\n<li><span style=\"color: #000000;\">Spring rice: 60g<\/span><\/li>\n<\/ul>\n<p><span style=\"color: #000000;\"><em><strong>Cooking instruction<\/strong>:<\/em> Soak the Polygonum and Lilium bulbs in 500ml water for one hour then bring it to boil for 20 minutes until water is reduced to about 200ml Then only use the liquid part, the herbal juice, to make congee with spring rice. When the rice congee is done, add American ginseng and Cordyceps powder to the congee and mix well before serving.<\/span><\/p>\n<p><span style=\"color: #000000;\"><em><strong>Intake:<\/strong><\/em> Take it warm as breakfast or dinner, 1-2 times per day<\/span><\/p>\n<h2 style=\"text-align: left;\"><strong><span style=\"text-decoration: underline; color: #000000;\">4. Heart and Kidney Yang deficiency type:<\/span><\/strong><\/h2>\n<p><strong><span style=\"text-decoration: underline;\"> <\/span><\/strong><br \/>\n<span style=\"color: #000000;\">The characteristic of this type of heart condition is a feeling of cold on all four limbs with loose stool or\/and watery diarrhea and very pale complexion. Most of this type of patient tends to be in a chronic condition and in the elderly manifests with being in very low spirits and exhaustion without enough strength to talk.<\/span><\/p>\n<p><span style=\"color: #000000;\"> <\/span><strong>a. <\/strong><strong>Ba Ji Beef Soup<\/strong><\/p>\n<ul>\n<li><span style=\"color: #000000;\">Organic Beef: 250 g , cut into small piece<\/span><\/li>\n<li><span style=\"color: #000000;\">Ba Ji tian \uff08\u5df4\u621f\u5929Morinda officinalis\uff0930 g<\/span><\/li>\n<li><span style=\"color: #000000;\">Ginger, green onion, Sichuan pepper, salt and cooking wine<\/span><\/li>\n<\/ul>\n<p><span style=\"color: #000000;\"><em><strong>Cooking instruction:<\/strong><\/em> In a clay pot or glassware, put all ingredient together and appropriate amount of water to cook it at lower temperature till meat become fall apart.<\/span><\/p>\n<p><span style=\"color: #000000;\">Serve as side dishes along with meal.<\/span><\/p>\n<p><span style=\"color: #000000;\"> <\/span><strong>B. <\/strong><strong>Wild Yam Tea<\/strong><\/p>\n<ul>\n<li><span style=\"color: #000000;\">Chinese wild yam:\u00a0 (\u5c71\u836f\uff0c Dioscorea opposita) 60g<\/span><\/li>\n<li><span style=\"color: #000000;\">Du Zhong : (\u675c\u4ef2Eucommia ulmoides )30g<\/span><\/li>\n<\/ul>\n<p><span style=\"color: #000000;\"><em><strong>Cooking instruction:<\/strong><\/em> Wash the two herbs clean and soak for one hour, then boil at medium temperature for 20-30 minutes.\u00a0 Discard the herb, only drink the juice.<\/span><\/p>\n<p><span style=\"color: #000000;\">Serve: As tea.<\/span><\/p>\n<address><span style=\"color: #000000;\"><a href=\"http:\/\/yang-sheng.com\/wp-content\/uploads\/2011\/10\/Picture1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-thumbnail wp-image-4514\" title=\"Helen H. Hu\" src=\"http:\/\/yang-sheng.com\/wp-content\/uploads\/2011\/10\/Picture1-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" \/><\/a>[Dr. Helen Hu, originally from Beijing China, has studied Traditional Chinese Medicine (TCM) since the age of 12. A Cardiologist and practitioner of integrated medicine for\u00a0nine years before immigrating to the United States, Dr. Hu passed the &#8220;U.S. Licensing Medical Exam&#8221; (USLME) in 1997 while simultaneously obtaining her Oriental Medical Degree (OMD)\u00a0in the US.\u00a0\u00a0 Dr. Hu currently directs and manages a successful TCM practice in San Diego. She lectures locally on Acupuncture and the benefits of combining Eastern \/ Western styles of Medicine.\u00a0 Dr. Hu has been practicing Tai Ji and Qi Gong over 25 years, and she teaches these ancient Chinese arts Saturday mornings on Shelter Island in San Diego as a gift to the community and to help promote well being and longevity. <\/span><a href=\"http:\/\/www.bodywithoutmystique.com\/\"><span style=\"color: #000000;\">www.bodywithoutmystique.com<\/span><\/a><span style=\"color: #000000;\"> or <\/span><a href=\"http:\/\/www.omdweb.net\/\"><span style=\"color: #000000;\">www.OMDweb.net<\/span><\/a><span style=\"color: #000000;\"> ]<br \/>\n<\/span><\/address>\n<p><span style=\"color: #000000;\"><br \/>\n<\/span><\/p>\n<p><span style=\"color: #000000;\"><br \/>\n<\/span><\/p>\n<p><span style=\"color: #000000;\"><br \/>\n<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #000000;\"><br \/>\n<\/span><\/p>\n<p><span style=\"color: #000000;\"><br \/>\n<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #000000;\"><br \/>\n<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #000000;\"><br \/>\n<\/span><\/p>\n<p style=\"text-align: left;\"><strong><span style=\"color: #000000;\"><br \/>\n<\/span><\/strong><\/p>\n<p><strong><br \/>\n<\/strong><\/p>\n<p>&nbsp;<\/p>\n<div><div style=\"padding-top:10px;margin-bottom:10px;font-size:10pt;font-family:arial;font-weight:bold;\">Do you like this? 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