Tag Archives: meditation

Method to Improve Meditation

Counting-Breath Method 数息法 Kevin W Chen, Ph.D. MPH   Counting breath has long been a method used in meditation training. It appeared in Chinese literature as early as the Eastern Han Dynasty (25—220AD), when Buddhism was introduced to China. The … Continue reading

Posted in Method of Improving Meditation | Tagged , , , , | 3 Comments

The Tai Chi Examiner

Tai Chi for Musicians By Violet Li Performing Guitarist and Senior Artist Teacher Joe Rea Phillips of the Blair School of Music of  Vanderbilt University (Nashville, TN) has studied Wushu for 35 years.  He started with Northern Shaolin and then … Continue reading

Posted in The Taiji Examiner | Tagged , , , , , , , , , | 4 Comments

Daoist Zuowang Meditation

Daoist Zuowang Meditation Michael Rinaldini Just watch out that Above the concentrated mind Everything is free and open and coverless, Beneath the concentrated mind Everything is wide and spacious and bottomless. .                 … Continue reading

Posted in Method of Improving Meditation | Tagged , , | 8 Comments