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Tag Archives: meditation
Method to Improve Meditation
Counting-Breath Method 数息法 Kevin W Chen, Ph.D. MPH Counting breath has long been a method used in meditation training. It appeared in Chinese literature as early as the Eastern Han Dynasty (25—220AD), when Buddhism was introduced to China. The … Continue reading
Posted in Method of Improving Meditation
Tagged counting breath, Kevin Chen, meditation, meditation training, Qigong
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The Tai Chi Examiner
Tai Chi for Musicians By Violet Li Performing Guitarist and Senior Artist Teacher Joe Rea Phillips of the Blair School of Music of Vanderbilt University (Nashville, TN) has studied Wushu for 35 years. He started with Northern Shaolin and then … Continue reading
Daoist Zuowang Meditation
Daoist Zuowang Meditation Michael Rinaldini Just watch out that Above the concentrated mind Everything is free and open and coverless, Beneath the concentrated mind Everything is wide and spacious and bottomless. . … Continue reading