Qigong Fasting or Bigu: Your Best Defense Against COVID-19 & Your Best Investment for Long-Term Wellness

Posted on September 20, 2021 by Kevin Chen

Covid-19 continues to spread around the world. Thankfully, people are now able to be vaccinated. Unfortunately, vaccine supplies are limited and they have unknown periods of effectiveness. Your best defense against the pandemic is still the strength of your own … Continue reading →

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Qigong & Mindfulness May Be Your Best Defense against COVID-19

Posted on May 2, 2021 by Kevin Chen

[Method of Self-Healing] Qigong & Mindfulness May Be Your Best Defense against COVID-19: Boost Immunity, Reduce Stress/Anxiety, & Get Social Support! Kevin W Chen, Ph.D. The global pandemic of COVID-19 has changed our lives in many ways.  This is the biggest … Continue reading →

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Introduction to TCM Wellness Practice in Winter

Posted on December 3, 2020 by Kevin Chen

Compiled by Kevin W CHEN According to “Yellow Empire’s Internal Classic“, “The winter months are the time for closure and preservation.”  That is, the three months in the winter are the season of all things closed and hidden. Our human … Continue reading →

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Five-Animal Play and the Five-Elements Five-Zang Theory

Posted on October 5, 2020 by Kevin Chen

Five-Animal Play Qigong and Five Elements and Five-Zang Theory 五禽戏与五行五脏学说 Kevin W Chen, Ph.D. MPH Wuqinxi, or Five-Animal Play is one of the important Qigong exercises in traditional Chinese wellness practice. Its founder, Hua Tuo (about 145-208), was born in … Continue reading →

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Bigu (Energetic Fasting) — The Most Powerful Way to Activate Self-healing

Posted on January 10, 2020 by Kevin Chen

[Method of Self Healing] BIGU (Qigong Fasting) — The Most Powerful Way to Activate Self-Healing Potential (Special Training  Information with Dr. Kevin W Chen) 服气辟谷  清肠练气  延年益寿 [March 27-30, 2020  in Baltimore, MD] Background:  Energetic fasting, or Bigu (避谷), has … Continue reading →

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Introduction to Taiji Five-Element Qigong

Posted on December 6, 2019 by Kevin Chen

[Method of Self-Healing 自愈法] Introduction to Chinese Taiji Five-Element Qigong Kevin W Chen, Ph.D. MPH   Chinese Taiji Five-Element Qigong (a.k.a. Taiji Five-element Qigong) is a qigong system developed by master Binhui He, based on his years of clinical experience … Continue reading →

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Introducing the Latest Breakthrough in Cancer Therapy — YOU!

Posted on November 9, 2019 by Kevin Chen

[Method of Self-Healing] Introducing the Latest Breakthrough in Cancer Therapy — YOU! Kevin W Chen, Ph.D. MPH        Cancer continues to be one of the leading causes of death around the world, and we are far away from … Continue reading →

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Introduction to Feng-yuan Bao & His Emotional-Release Therapy

Posted on July 6, 2019 by Kevin Chen

[East-West Perspectives] Introduction to Feng-yuan Bao and His Emotional-Release Therapy with Mind-Wisdom Energy Update in July 2019   Teacher Feng-yuan Bao, the founder of Mind-Wisdom Energy (which has been very popular in China), has created the Emotional-Release Therapy (ERT — … Continue reading →

Posted in East-West Perspectives, Emotional Health | 11 Comments

TCM Energy & Rehabilitation Tour (15-days Retreat)

Posted on June 14, 2018 by Kevin Chen

[Wellness Tour] 2018 TCM Energy & Rehabilitation Tour (15 days) — A comprehensive retreat for those with cancer & chronic diseases  ENNOVA Health Management Join us for a special 15-day rehabilitation tour (retreat) designed to support your cancer recovery, chronic-disease … Continue reading →

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The 2018 TCM Health-Wellness Tours to China

Posted on March 28, 2018 by Kevin Chen

[Wellness Tours] The 2018 TCM Wellness (Yang-Sheng) Study & Explore Tours to China (Updated) 2018 中医康养学习体验之旅 Kevin W Chen, Ph.D. MPH   We have successfully offered two TCM Wellness Study & Explore Tours to China in 2017 (May 7-21, and Oct. … Continue reading →

Posted in Healing through Pleasure, Qigong, Wellness Tour | 4 Comments