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- How Qigong Can Help Us Manage Stress and Deal with Depression and Anxiety
- Five-element Music Therapy in TCM — Ancient Wisdom Modern Healing
- The Ancient “Liuzi Jue” Qigong
- Five Days Rebuild Your Health & Restart Your Life System with Daoist Bigu
- Weekly Online Qigong Gathering — Your Investment in Mind-body Integrative Health
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Tag Archives: fasting
Five Days Rebuild Your Health & Restart Your Life System with Daoist Bigu
For the forth year we are offering the teaching of an ancient Daoist wellness practice — Bigu (避谷 energetic fasting) — online by Zoom platform, in response to the overwhelming demand for better health and deep mind-body connection. This is probably the best time for you to invest in your own health and well-being through Qigong fasting (Bigu) and mindset training. Continue reading
Posted in Daoism, Longevity, Self Healing Method
Tagged bigu, daoism, fasting, Longevity, Qigong
4 Comments
Qigong Bigu or Fasting: The Best Investment in Your Health and Long-Term Wellness
Qigong Bigu or Fasting: The Best Investment in Your Health and Long-Term Wellness 辟谷养生、祛病强身、 延年益寿 Kevin W CHEN, Ph.D. Although the pandemic of COVID-19 is gradually over now, the infectious diseases and their effects are still around the world, and … Continue reading
Posted in Daoism, Food as Medicine, Self Healing Method
Tagged bigu, daoism, fasting, health, Qigong, taoism
1 Comment
Where energy come from during Bigu manifestation
Where the Energy Come from during Bigu Manifestation? 探讨辟谷期间能量从哪里来 Kevin W CHEN, Ph.D. The Bigu manifestation, also known as energetic fasting, cut-off grain, or stop grain-eating, is a unique Daoist practice and wellness technique. It literally means avoiding grain, or not eat grain, but … Continue reading