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- Earthing – the Most Important Health Discovery
- Qigong Bigu or Fasting: Your Best Investment in Health and Long-Term Wellness
- Wellness Practice in Summer,Focus on Nourishing Mind
- Where energy come from during Bigu manifestation
- Qigong Fasting or Bigu: Your Best Defense Against COVID-19 & Your Best Investment for Long-Term Wellness
- Our Online Qigong for Health Continues as the Health Challenge Remains
- Wellness Practice in Spring Focuses on Protecting and Nourishing Liver
- Winter Kidney-nourishing Dietary Adjustments
- Traditional Chinese Medicine Organ Times and Meridian System
- Introduction to TCM Wellness Practice in Winter
- Qigong & Mindfulness May Be Your Best Defense against COVID-19
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Qigong Bigu or Fasting: Your Best Investment in Health and Long-Term Wellness
Although the pandemic of COVID-19 is officially over for now, the outbreak is still alive around the world, and around the corner. We are not sure what caused the pandemic in the first place, or when it may come back. … Continue reading
Posted in Daoism, Food as Medicine, Self Healing Method
Tagged bigu, daoism, fasting, health, Qigong, taoism
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Secrets to Doing Less and Getting More Done
The 4 Taoist Secrets to Doing Less and Getting More Done by Lori Jewett. I sometimes feel like I have spent the first half of my life struggling to get ahead and haven’t really gotten anywhere to speak of. I’m … Continue reading
Posted in Uncategorized
Tagged daoism, go with the flow, inner quiet, productivity, save time, self, Stress, taoism
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