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- Unlock the Secret to Youth: The Timeless Wisdom of Daoist Rejuvenation Qigong
- Winter Wellness Practice: Your Guide to Thriving the Cold Season with TCM
- Five-Animal Play Qigong and Five-Element Five-Zang Theory (Revised）
- Five Days Rebuild Your Health & Reboot Your Life with Daoist Bigu
- Unlocking the Secrets of Longevity: The Transformative Power of Mind-Body Practices
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Powered by Google Translate.- Unlock the Secret to Youth: The Timeless Wisdom of Daoist Rejuvenation Qigong
- Winter Wellness Practice: Your Guide to Thriving the Cold Season with TCM
- Five-Animal Play Qigong and Five-Element Five-Zang Theory (Revised）
- Five Days Rebuild Your Health & Reboot Your Life with Daoist Bigu
- Unlocking the Secrets of Longevity: The Transformative Power of Mind-Body Practices
Category Archives: Food as Medicine
Winter Wellness Practice: Your Guide to Thriving the Cold Season with TCM
Welcome back to our seasonal wellness practice. As the world outside quietens and turns inward, we are presented with a profound annual opportunity: the chance to build our foundational health from the ground up. Winter isn’t a void to be … Continue reading
Qigong Bigu or Fasting: The Best Investment in Your Health and Long-Term Wellness
Qigong Bigu or Fasting: The Best Investment in Your Health and Long-Term Wellness 辟谷养生、祛病强身、 延年益寿 Kevin W CHEN， Ph.D. Although the pandemic of COVID-19 is gradually over now, the infectious diseases and their effects are still around the world, and … Continue reading
Posted in Daoism, Food as Medicine, Self Healing Method
Tagged bigu, daoism, fasting, health, Qigong, taoism
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Winter Kidney-nourishing Dietary Adjustments
Winter Kidney-nourishing Dietary Adjustments 冬季养肾的饮食调理 After entering winter, the metabolism of the human body slows down and energy consumption is relatively reduced. “Winter tonic” can make the energy transformed from nutrients stored in the body, thus strengthening the foundation and … Continue reading
Posted in Food as Medicine, Seasonal Harmony
Tagged Diet medicine, dietary adjustment, Kidney, nutrition therapy, TCM
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Bigu (Energetic Fasting) — The Most Powerful Way to Activate Self-healing
[Method of Self Healing] BIGU (Qigong Fasting) — The Most Powerful Way to Activate Self-Healing Potential (Special Training Information with Dr. Kevin W Chen) 服气辟谷 清肠练气 延年益寿 [March 27-30, 2020 in Baltimore, MD] Background: Energetic fasting, or Bigu (避谷), has … Continue reading
Posted in Food as Medicine, Method of Self-Healing, Nurturing Spirit
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The 18 Foods That Can Effectively Eliminate Cancer Cells Within
[Food as Medicine] The 18 Foods That Can Effectively Eliminate Cancer Cells Within 18种快速杀死体内癌细胞的食物 Edited by Kevin W Chen, Ph.D. There is a common Chinese saying, “Diseases come from the mouth.” These seemingly simple words in fact contain several levels of … Continue reading
Posted in Food as Medicine, Uncategorized
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Seasonal Harmony — Later Summer
[Seasonal Harmony 季节的和谐] Seasonal Harmony — Later Summer By Ellasara Kling Everyone has a doctor in him . . . The natural healing force in each of us is the greatest force in getting well. . . Food should … Continue reading
Posted in Food as Medicine, Seasonal Harmony
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The Natural Medicine: Food
[Food As Medicine 食疗] The Natural Medicine: Food Mood, Food & Movement–Three Secrets of Health (IV) By Shiuan Gee In my last article, I mentioned the three balances of our human body. Now how can we make these three … Continue reading
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How to “Eat Healthy” for a Healthy Weight
[Quantum Healing with Dr. Lu 咨询陆医生] “Gain Energy, Lose Weight” – How to “Eat Healthy” for a Healthy Weight by Dr. Nan Lu at TCM World Foundation You may be surprised to learn that the Chinese medicine way of … Continue reading
Posted in Food as Medicine, Quantum Healing with Dr. Lu
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Why different foods are consumed each season
[Ancient Wisdom 古人智慧] Why different foods are consumed each season and what are their health benefits? (From www.shen-nong.com) Man is part of the holistic entity, and takes his cue from nature. He is influenced directly and indirectly by changes in … Continue reading
Posted in Ancient Wisdom, Food as Medicine
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TCM, Food Therapy, and Pro Cancer Condition
[Featured Article 精选文章] Traditional Chinese Medicine, Food Therapy, and Pro Cancer Condition by Helen Hu, OMD LAc When we discuss how Traditional Chinese Medicine (TCM) can help prevent cancer, we might think we have to take something to kill the … Continue reading
Posted in Featured Article, Food as Medicine, Uncategorized
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