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Recent Posts
- Qigong Bigu or Fasting, Your Best Investment in Health, Longevity and Mind-body Cultivation.
- 9 Tips for Wellness Practice in the Spring
- Qigong Global Summit 2023 — Free Online Event on Feb 27 ~ March 3
- Qigong Bigu or Fasting: The Best Investment in Your Health and Long-Term Wellness
- Preserve Health in Winter, Nourish the Kidney First
- Earthing – the Most Important Health Discovery
- Wellness Practice in Summer,Focus on Nourishing Mind
- Where energy come from during Bigu manifestation
- Qigong Fasting or Bigu: Your Best Defense Against COVID-19 & Your Best Investment for Long-Term Wellness
- Our Online Qigong for Health Continues as the Health Challenge Remains
- Wellness Practice in Spring Focuses on Protecting and Nourishing Liver
- Winter Kidney-nourishing Dietary Adjustments
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Author Archives: NanLu
How to “Eat Healthy” for a Healthy Weight
[Quantum Healing with Dr. Lu 咨询陆医生] “Gain Energy, Lose Weight” – How to “Eat Healthy” for a Healthy Weight by Dr. Nan Lu at TCM World Foundation You may be surprised to learn that the Chinese medicine way of … Continue reading
Posted in Food as Medicine, Quantum Healing with Dr. Lu
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From Dr. Lu – Happiness Is A Cloud
[Quantum Healing With Dr. Lu] Happiness Is Like A Cloud by Dr. Nan Lu What is happiness? Have you ever asked yourself what happiness really is? Where it comes from? What its real nature is? To some people, happiness seems … Continue reading
Posted in Quantum Healing with Dr. Lu
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The Spirit of Food
[Quantum Healing Dr. Lu] The Spirit of Food by Nan Lu It’s a deep question: Why is food medicine? Food is sunlight; it is water and earth in condensed form. The sun, the moon, all the planets and stars—the elements … Continue reading
Posted in Quantum Healing with Dr. Lu
Tagged body, food, fruit, healing, herbs, Kidney, liver, mind, Natural Foods, quantum healing, spirit, vegetables
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Staying Motivated in a Body/Mind/Spirit Practice
[Ask Dr. Lu] Staying Motivated in a Body/Mind/Spirit Practice by Nan Lu, OMD, L.Ac. Question: I have been practicing Qigong for almost half a year. At the beginning, I was very motivated, but now I feel it’s getting repetitive—I do … Continue reading