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Recent Posts
- Qigong Bigu or Fasting, Your Best Investment in Health, Longevity and Mind-body Cultivation.
- 9 Tips for Wellness Practice in the Spring
- Qigong Global Summit 2023 — Free Online Event on Feb 27 ~ March 3
- Qigong Bigu or Fasting: The Best Investment in Your Health and Long-Term Wellness
- Preserve Health in Winter, Nourish the Kidney First
- Earthing – the Most Important Health Discovery
- Wellness Practice in Summer，Focus on Nourishing Mind
- Where energy come from during Bigu manifestation
- Qigong Fasting or Bigu: Your Best Defense Against COVID-19 & Your Best Investment for Long-Term Wellness
- Our Online Qigong for Health Continues as the Health Challenge Remains
- Wellness Practice in Spring Focuses on Protecting and Nourishing Liver
- Winter Kidney-nourishing Dietary Adjustments
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Author Archives: Helen Hu
TCM, Food Therapy, and Pro Cancer Condition
[Featured Article 精选文章] Traditional Chinese Medicine, Food Therapy, and Pro Cancer Condition by Helen Hu, OMD LAc When we discuss how Traditional Chinese Medicine (TCM) can help prevent cancer, we might think we have to take something to kill the … Continue reading
Posted in Featured Article, Food as Medicine, Uncategorized
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TCM Food Therapy – Treatments of Eczema
TCM Food Therapy Traditional Chinese Medicine Views and Treatments of Eczema by Helen Hu, OMD The term eczema refers to a topic dermatitis which is inflammation of the upper layers of the skin, causing itching, blistering, redness, swelling, and sometimes … Continue reading
Posted in TCM Food Therapy
Tagged acupuncture, celery, dermatitis, eczema, heat, herbal medicine, internal organ, juice, kelp, mung bean, shell fish, spicy, spricot, starch, sugar, tea
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TCM Views and Treatment of Hypothyroidism
[TCM Food Therapy] Traditional Chinese Medicine Views and Treatment of Hypothyroidism Helen H. Hu, OMD, L/Ac. Hypothyroidism is under activity of the thyroid gland that leads to inadequate production of thyroid hormones and a slowing of vital body functions. Facial expressions … Continue reading
TCM Food Therapy – TCM Food Therapy For Dryness
[TCM Food Therapy] TCM Food Therapy For Dryness by Dr. Helen Hu Skin Dryness and mucosa Dryness may cause many physical and emotional discomforts. The Dryness can be from using air conditioning and / or frequently using rubbing alcohol on … Continue reading
Posted in TCM Food Therapy
Tagged black and silver mushroom, black walnut tea, dryness, duck, food, honey, lily bulb, pear dessert, rice porridge, sesame, skin dryness, turnip
6 Comments
How TCM Food Therapy Is Important Part of Yang Sheng
[TCM Food Therapy] How Traditional Chinese Food Therapy Is An Important Part of Yang Sheng by Helen Hu, OMD What is Yang Sheng? Yang sheng is a lifelong activity of various integrated practices both physical and nonphysical into one’s lifestyle … Continue reading
Posted in TCM Food Therapy
Tagged body, Chinese Medicine, Colors, food, food therapy, Nutrition, Yang-Sheng
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TCM Food Therapy for Asthma
[TCM Food Therapy] By Helen H. Hu, OMD Asthma is a disease of diffused airway inflammation caused by a variety of triggering stimuli, resulting in partially or completely reversible bronchi constriction. Symptoms and signs include dyspepsia, chest tightness, coughing, and … Continue reading
Cardiomyopathy and Congestive Heart Failure
TCM Food Therapy Cardiomyopathy and Congestive Heart Failure by Helen Hu, OMD Dilated (congestive) cardiomyopathy is a group of heart muscle disorders in which the ventricles enlarge but are not able to pump enough blood for the body’s needs, resulting … Continue reading
Posted in TCM Food Therapy
Tagged energy, food therapy, health, medicinal, Qi, Qigong, recipes, TCM
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TCM Food Therapy-Cancer Prevention
Traditional Chinese Medicine, Food Therapy and Cancer Prevention by Helen Hu, OMD When we discuss how Traditional Chinese Medicine (TCM) can help prevent cancer, we might think we have to take something to kill the cancerous cells in order to … Continue reading
Posted in TCM Food Therapy
Tagged energy, food therapy, health, medicinal, Qi, Qigong, recipes, TCM
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TCM Food Therapy
Cardiomyopathy and Congestive Heart Failure by Helen Hu, OMD Dilated (congestive) cardiomyopathy is a group of heart muscle disorders in which the ventricles enlarge but are not able to pump enough blood for the body’s needs, resulting in heart failure. … Continue reading
