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- Qigong Bigu or Fasting, Your Best Investment in Health, Longevity and Mind-body Cultivation.
- 9 Tips for Wellness Practice in the Spring
- Qigong Global Summit 2023 — Free Online Event on Feb 27 ~ March 3
- Qigong Bigu or Fasting: The Best Investment in Your Health and Long-Term Wellness
- Preserve Health in Winter, Nourish the Kidney First
- Earthing – the Most Important Health Discovery
- Wellness Practice in Summer，Focus on Nourishing Mind
- Where energy come from during Bigu manifestation
- Qigong Fasting or Bigu: Your Best Defense Against COVID-19 & Your Best Investment for Long-Term Wellness
- Our Online Qigong for Health Continues as the Health Challenge Remains
- Wellness Practice in Spring Focuses on Protecting and Nourishing Liver
- Winter Kidney-nourishing Dietary Adjustments
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Tag Archives: sugar
TCM Food Therapy – Treatments of Eczema
TCM Food Therapy Traditional Chinese Medicine Views and Treatments of Eczema by Helen Hu, OMD The term eczema refers to a topic dermatitis which is inflammation of the upper layers of the skin, causing itching, blistering, redness, swelling, and sometimes … Continue reading
Posted in TCM Food Therapy
Tagged acupuncture, celery, dermatitis, eczema, heat, herbal medicine, internal organ, juice, kelp, mung bean, shell fish, spicy, spricot, starch, sugar, tea
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The Role of Nutrition and Exercise in Longevity
[Breathing In This Life] The Role of Nutrition and Exercise in Longevity By Ginger Garner MPT, ATC, PYT No one wants to hear the phrase “you are aging prematurely.” However, that is exactly what is happening when you suffer from … Continue reading
