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Tag Archives: movement
Cultivating The Mind – Meditation: The Priority of Yang Xin Mood, Food and Move – Three Secrets Part II
[Cultivating the Mind] Meditation: The Priority of Yang Xin Mood, Food and Move – Three Secrets Part II Shiuan Gee As we know, happiness is important thing in Yang Xin (mind). But if we are excessively happy is that all right? Over-happiness … Continue reading
Posted in Cultivating the Mind
Tagged circulation, cultivating the mind, endocrine, food, health, meditation, mind-body, Mind-Body Exercise, movement, Qi
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Taiji and Science – To MOVE Or Not To MOVE
[Taiji and Science] To MOVE Or Not To MOVE Chun Man Sit There are two major types of qigong methods: 1) stillness qigong 2) moving qigong. Stillness Qigong Stillness qigong includes sitting qigong and standing qigong. Students hold a certain posture and … Continue reading
Posted in Taiji and Science
Tagged breathe, calm, masters, method, mind, move, movement, moving qigong, physical health, physical strength, Qi, Qigong, sit, stand, stillness, stillness qigong, taiji, taijiquan
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Tales from the Dao-Looking Up
Looking Up by Solala Towler My personal practice these days consists, in a large part, in something I call Looking Up. By Looking Up I mean, number one, to physically look up. It is amazing how often we travel down … Continue reading
Meditation in Motion
Taiji – Stage of Development by Eric Borreson There is an old saying in tai chi that says, “The first 10,000 times don’t count”. You should expect that you need to practice your forms that many times to move through … Continue reading