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Tag Archives: Mind-Body Exercise
Qigong & Mindfulness May Be Your Best Defense against COVID-19
[Method of Self-Healing] Qigong & Mindfulness May Be Your Best Defense against COVID-19: Boost Immunity, Reduce Stress/Anxiety, & Get Social Support! Kevin W Chen, Ph.D. The global pandemic of COVID-19 has changed our lives in many ways. This is the biggest … Continue reading
Posted in Featured Article, Method of Self-Healing
Tagged Covid-19, immune system, Mind-Body Exercise, mindfulness, Qigong
5 Comments
Cultivating The Mind – Meditation: The Priority of Yang Xin Mood, Food and Move – Three Secrets Part II
[Cultivating the Mind] Meditation: The Priority of Yang Xin Mood, Food and Move – Three Secrets Part II Shiuan Gee As we know, happiness is important thing in Yang Xin (mind). But if we are excessively happy is that all right? Over-happiness … Continue reading
Posted in Cultivating the Mind
Tagged circulation, cultivating the mind, endocrine, food, health, meditation, mind-body, Mind-Body Exercise, movement, Qi
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A New Hope for Parkinson’s Disease Patients: Tai Chi
A New Hope for Parkinson’s Disease Patients: Tai Chi by Violet Li Tai Chi Examiner The story of Jerry Wild of St. Louis, Missouri was published in Young Parkinson’s Newsletter, by American Parkinson Disease Parkinson Disease Association (APDA). It certainly … Continue reading
Posted in The Taiji Examiner
Tagged health, immunity, meditation, Mind-Body Exercise, Qigong, tai chi
1 Comment
Improving Immunity with Tai Chi
The Tai Chi Examiner Improving Immunity with Tai Chi by Violet Li It has been shown that in certain circumstances, practicing tai chi has an effect on boosting the immune system for older adults similar to getting a vaccination. Michael … Continue reading
Posted in The Taiji Examiner
Tagged health, immunity, meditation, Mind-Body Exercise, Qigong, tai chi
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The Taiji Examiner
Kung Fu Body Conditioning by© Violet Li Dr. Yang Jwing-Ming is a world renowned Tai Chi master. Even though he has trained tens of thousands of martial artists around the world directly or indirectly through classes, workshops, books and DVDs, … Continue reading
Posted in The Taiji Examiner
Tagged Kung Fu, Martial Arts, Mind-Body Exercise, Qigong, tai chi
2 Comments
The Tai Chi Examiner
Tai Chi for Musicians By Violet Li Performing Guitarist and Senior Artist Teacher Joe Rea Phillips of the Blair School of Music of Vanderbilt University (Nashville, TN) has studied Wushu for 35 years. He started with Northern Shaolin and then … Continue reading