Tag Archives: mindfulness

Qigong & Mindfulness May Be Your Best Defense against COVID-19

Posted on May 2, 2021 by Kevin Chen

[Method of Self-Healing] Qigong & Mindfulness May Be Your Best Defense against COVID-19: Boost Immunity, Reduce Stress/Anxiety, & Get Social Support! Kevin W Chen, Ph.D. The global pandemic of COVID-19 has changed our lives in many ways.  This is the biggest … Continue reading →

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Mind-Body Research Update

Posted on March 15, 2013 by Kevin Chen

Research Update Mind- Body Research Update Compiled by Kevin Chen Qigong Exercise On Immunity And Infections The effect of qigong exercise on immunity and infections: a systematic review of controlled trials. American Journal of Chinese Medicine. 2012;40(6):1143-56. By Wang CW, et al. from Centre … Continue reading →

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Owning Your Power

Posted on August 15, 2011 by Starr

[Method of Self Healing] Owning Your Power Martin Brofman, Ph.D. Owning your power, your power to be real, to be who you really are, is really about owning your freedom. Consider how your reasons for not being yourself may have … Continue reading →

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Mind-Body Medicine Research Update

Posted on May 15, 2011 by Kevin Chen

Tai Chi exercise in patients with chronic heart failure: a randomized clinical trial. Arch Intern Med. 2011 Apr 25;171(8):750-7.  Yeh GY, McCarthy EP, Wayne PM, Stevenson LW, Wood MJ, Forman D, Davis RB, Phillips RS. From Division of General Medicine … Continue reading →

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