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Author Archives: Starr
A Comedy Moment
[A Comedy Moment] Sign on the door of a meditation center: Out of body. Back in twenty minutes. An old man was enjoying his hundredth birthday party when a reporter approached him and asked, “Sir, what is the secret of … Continue reading
Secrets to Doing Less and Getting More Done
The 4 Taoist Secrets to Doing Less and Getting More Done by Lori Jewett. I sometimes feel like I have spent the first half of my life struggling to get ahead and haven’t really gotten anywhere to speak of. I’m … Continue reading
Posted in Uncategorized
Tagged daoism, go with the flow, inner quiet, productivity, save time, self, Stress, taoism
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Simple Secrets of How to Be Happy
Simple Secrets of How to Be Happy Being happy is really a choice we make. The secret of Happiness is simple, very simple – what is it? By Darshan Goswami, M.S., PE You decide if you want to be happy! … Continue reading
Your Body Is A Mirror Of Your Life
[Method of Self-Healing] Your Body Is A Mirror Of Your Life By Martin Brofman Everything begins with your consciousness. Everything that happens in your life, and everything that happens in your body, begins with something happening in your consciousness. Your … Continue reading
Owning Your Power
[Method of Self Healing] Owning Your Power Martin Brofman, Ph.D. Owning your power, your power to be real, to be who you really are, is really about owning your freedom. Consider how your reasons for not being yourself may have … Continue reading
Qigong Institute Commentary on “Mind-Body and Relaxation Research Focus” collection
[East-West Perspectives] The Qigong Institute Commentary on “Mind-Body and Relaxation Research Focus” collection by Nova Science Publishers, Inc. (www.novapublishers.com) Tom Rogers The fundamental problem with the current medical model is that it is based only on the visible sources of diseases. … Continue reading
A Comedy Moment
I Am Thankful for… — Gratitude leads to genuine happiness feeling I am thankful for the wife who serves hot dogs again for dinner tonight…, …because she is home with me, and not out with someone else. I am thankful … Continue reading
Experience Exchange
Increase Happiness with Tai Chi and Qigong Practice by Jeff Simonton Our ability to adapt plays a big role in whether we are able to live a generally happy and stress-free life. I know that I’m certainly not the first one to … Continue reading
Posted in Experience Exchange
Tagged happiness, Qigong, tai chi, taiji, water, wisdom
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Method of Self Healing – Laughter Therapy
Laughter Therapy Kathy Chan, MBA Laughter is a behavior that we are all familiar with and have personal experience with. So, what is Laughter Therapy? It is the act of consciously practicing laughter. What are the therapeutic effects of Laughter … Continue reading