Category Archives: Experience Exchange

How to Relax Your Feet to Improve Your Martial & Healing Arts

Posted on July 8, 2015 by Raven Cohan

[Experience Exchange 经验交流] How to Relax Your Feet to Improve Your Martial & Healing Arts By Raven Cohan Arches and the entire foot are improved not by tightening feet, but by relaxing them. The challenge is that most people need … Continue reading →

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Experience Exchange — see all living beings as water-beings

Posted on February 27, 2015 by GuestWriter

[Experience Exchange 经验交流]  I have come to see all living beings as water-beings by Marianne A Kinzer We are children of nature. We cannot exist independently. Water illustrates our reliance on nature in an especially comprehensive way. In my studies … Continue reading →

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Qigong Through the Seasons

Posted on February 27, 2015 by GuestWriter

[Qi Cultivation & Dao  炼气与道] Qigong Through The Seasons — Spring How to Stay Healthy all Year Long with Qigong, Meditation, Diet and Herbs” by Dr. Ronald Davis, [The following has been adapted from “Qigong Through The Seasons – How … Continue reading →

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Beautiful Memories Old and Newer

Posted on December 7, 2014 by GuestWriter

[Experience Exchange 经验交流] Beautiful Memories Old and Newer by Alan Sims   Sometime during the late 1970’s while I was at my Tai Chi instructor’s house, I suggested out of the blue that we should visit Mr. Jou (as Larry … Continue reading →

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Lose Weight Fast: An Amazing New Technique!

Posted on November 23, 2014 by Martin Eisen

[Experience Exchange 经验交流] Lose Weight Fast: An Amazing New Technique! by Marty Eisen Ph.D. Whether we gain, lose or maintain body weight is mainly dependent upon three things: the number of calories required for maintaining life (our metabolism), calories burned … Continue reading →

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OUR GREATEST POTENTIAL

Posted on September 15, 2014 by GuestWriter

[Experience Exchange 经验交流] OUR GREATEST POTENTIAL by Marcy Tavernier Lundquist   Years ago my friend Nancy and I traveled to New Jersey and attended the fist World Conference on Self Healing and Mental Ability with Qigong Master Binhui He.  We … Continue reading →

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Taiji: A New Foundation

Posted on July 14, 2014 by GuestWriter

[Experience Exchange 经验交流]  Taiji: A New Foundation by Alan Sims During one of my many trips to the Tai Chi Farm, I ran into an unusual if not amusing situation in terms of my attitude towards master Jou’s repeated displays … Continue reading →

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Can You Grasp The Sparrow’s Tail?

Posted on May 2, 2014 by GuestWriter

[Experience Exchange] By Bob McBrien & Natasha Shangold When tai chi chuan students learn and practice “Grasp the Sparrow’s Tail” (also called “Grasp Bird’s Tail”), they learn that the four movements are expressions of: ward off (peng), roll back (lu), … Continue reading →

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My #1 Priority is Nurturing My Spirit

Posted on March 12, 2014 by Raven Cohan

[Experience Exchange] Why My Number One Priority is Nurturing My Spirit  By Raven Cohen When I saw the theme of this month’s issue of Yang-Sheng, it was a happy moment.  Of course when one spends a great deal of time … Continue reading →

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Can You Be Like Water?

Posted on October 16, 2013 by GuestWriter

Can You Be Like Water? By Bob McBrien & Vincent Guiterrez Imagine a group of university students signing up for a course that involves three hourly classes each week during the semester learning and practicing qigong and tai chi. It … Continue reading →

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