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Recent Posts
- Qigong Bigu Your Best Investment in Health and Longevity
- The 13 Health-Preserving Techniques by Simiao SUN
- Wellness Practice in Summer,Focus on Nourishing Mind
- 9 Tips for Wellness Practice in the Spring
- Qigong Global Summit 2023 — Free Online Event on Feb 27 ~ March 3
- Qigong Bigu or Fasting: The Best Investment in Your Health and Long-Term Wellness
- Preserve Health in Winter, Nourish the Kidney First
- Earthing – the Most Important Health Discovery
- Where energy come from during Bigu manifestation
- Qigong Fasting or Bigu: Your Best Defense Against COVID-19 & Your Best Investment for Long-Term Wellness
- Our Online Qigong for Health Continues as the Health Challenge Remains
- Wellness Practice in Spring Focuses on Protecting and Nourishing Liver
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Category Archives: Experience Exchange
How to Relax Your Feet to Improve Your Martial & Healing Arts
[Experience Exchange 经验交流] How to Relax Your Feet to Improve Your Martial & Healing Arts By Raven Cohan Arches and the entire foot are improved not by tightening feet, but by relaxing them. The challenge is that most people need … Continue reading
Experience Exchange — see all living beings as water-beings
[Experience Exchange 经验交流] I have come to see all living beings as water-beings by Marianne A Kinzer We are children of nature. We cannot exist independently. Water illustrates our reliance on nature in an especially comprehensive way. In my studies … Continue reading
Posted in Experience Exchange, Harmony with Nature
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Qigong Through the Seasons
[Qi Cultivation & Dao 炼气与道] Qigong Through The Seasons — Spring How to Stay Healthy all Year Long with Qigong, Meditation, Diet and Herbs” by Dr. Ronald Davis, [The following has been adapted from “Qigong Through The Seasons – How … Continue reading
Posted in Experience Exchange, Qi Cultivation and Dao, Qigong
Tagged nourishing, qigong and season, spring
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Beautiful Memories Old and Newer
[Experience Exchange 经验交流] Beautiful Memories Old and Newer by Alan Sims Sometime during the late 1970’s while I was at my Tai Chi instructor’s house, I suggested out of the blue that we should visit Mr. Jou (as Larry … Continue reading
Posted in Experience Exchange, Tai Chi
Tagged experience, forms, Jou Tsung Hwa, tai chi
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Lose Weight Fast: An Amazing New Technique!
[Experience Exchange 经验交流] Lose Weight Fast: An Amazing New Technique! by Marty Eisen Ph.D. Whether we gain, lose or maintain body weight is mainly dependent upon three things: the number of calories required for maintaining life (our metabolism), calories burned … Continue reading
Posted in Experience Exchange
Tagged Experience Exchange, Marty Eisen, Qigong, Weight Loss
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OUR GREATEST POTENTIAL
[Experience Exchange 经验交流] OUR GREATEST POTENTIAL by Marcy Tavernier Lundquist Years ago my friend Nancy and I traveled to New Jersey and attended the fist World Conference on Self Healing and Mental Ability with Qigong Master Binhui He. We … Continue reading
Posted in Experience Exchange, Food as Medicine
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Taiji: A New Foundation
[Experience Exchange 经验交流] Taiji: A New Foundation by Alan Sims During one of my many trips to the Tai Chi Farm, I ran into an unusual if not amusing situation in terms of my attitude towards master Jou’s repeated displays … Continue reading
Posted in Experience Exchange, Tai Chi, Taiji and Science
Tagged Experience Exchange, tai chi, taiji
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My #1 Priority is Nurturing My Spirit
[Experience Exchange] Why My Number One Priority is Nurturing My Spirit By Raven Cohen When I saw the theme of this month’s issue of Yang-Sheng, it was a happy moment. Of course when one spends a great deal of time … Continue reading
Can You Be Like Water?
Can You Be Like Water? By Bob McBrien & Vincent Guiterrez Imagine a group of university students signing up for a course that involves three hourly classes each week during the semester learning and practicing qigong and tai chi. It … Continue reading