Tag Archives: qigong and season

Ancient Wisdom of Living in Rhythm — The Chinese Body Clock Explained for Modern Life

Ever woken up suddenly at 2:30 AM after a rich meal or a stressful day? According to Traditional Chinese Medicine (TCM), this isn’t just a random occurrence. Your body might be sending you a signal based on an ancient concept … Continue reading

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Qigong Through the Seasons

[Qi Cultivation & Dao  炼气与道] Qigong Through The Seasons — Spring How to Stay Healthy all Year Long with Qigong, Meditation, Diet and Herbs” by Dr. Ronald Davis, [The following has been adapted from “Qigong Through The Seasons – How … Continue reading

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