Category Archives: Qi Cultivation and Dao

Ancient Wisdom of Living in Rhythm — The Chinese Body Clock Explained for Modern Life

Ever woken up suddenly at 2:30 AM after a rich meal or a stressful day? According to Traditional Chinese Medicine (TCM), this isn’t just a random occurrence. Your body might be sending you a signal based on an ancient concept … Continue reading

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Unlock Longevity Secrets: Join Our Weekly Online Qigong Practice — A 3000-Year-Old Tradition for Modern Well-being

Have you ever wondered what it would be like to age with grace, vitality, and resilience? In the longevity villages of Bama, China—where centenarians are 6 times more common than the rest of country — people like 92-year-old Grandpa Wei … Continue reading

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Five-element Music Therapy in TCM — Ancient Wisdom Modern Healing

How Ancient Chinese Music Therapy Can Transform Your Health—Backed by Science 中医五行音乐:古老智慧与现代疗愈的和谐共鸣 In our previous exploration, we delved into the wonders of practices like the “Liuzi Jue” qigong. Today, we shift our focus to another fascinating aspect of traditional Chinese … Continue reading

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Qigong Fasting or Bigu: Your Best Defense Against COVID-19 & Your Best Investment for Long-Term Wellness

The COVID-19 continues changing our lives in many ways. As the outbreak is still alive around the world, your best defense against the pandemic may still be the strength of your immune system. When you get a lot of time … Continue reading

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The Twelve Tendino-Muscular Meridians. Part 2

[Scientific Qi Exploration 气的科学探讨] The Twelve Tendino-Muscular Meridians.  Part 2 Marty Eisen Ph.D.   6.  The Small Intestine Jing Jin Pathway                                  The pathway begins … Continue reading

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Qigong Through the Seasons

[Qi Cultivation & Dao  炼气与道] Qigong Through The Seasons — Spring How to Stay Healthy all Year Long with Qigong, Meditation, Diet and Herbs” by Dr. Ronald Davis, [The following has been adapted from “Qigong Through The Seasons – How … Continue reading

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Chinese Astrology: Green Horse Year

[Qi Cultivation & Dao  炼气与道] Chinese Astrology: Green (Wood) Horse Year by Michael Winn Taoist Living Astrology vs. Abstract Mental Astrology My top focus is on HOW TO CONNECT TO HORSE ENERGY this year. Most modern astrology has devolved into … Continue reading

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Concept of Harmony and Daoist Yangsheng vs. Western Medical Thought

The Concept of Harmony related to Daoist Yangsheng and Western Medical Thought By Matthew Banks  Modern Western understandings of health and disease are seen as grounded in science, indeed the 20th century has sometimes been referred to as “the Pharmaceutical Age.”  … Continue reading

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Internal Alchemy Q & A

Learn all about Internal Alchemy. Continue reading

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“Transactional Energetics” for Qi Cultivators and Healthcare Providers

[Qi Cultivation & Dao] A Consideration of “Transactional Energetics” for Qi Cultivators and Healthcare Providers by Jill Gonet, MFA and Guan-Cheng Sun, PhD When Taoist practitioners develop the energetic body via qigong and/or martial arts practice, in addition to developing … Continue reading

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