Category Archives: Harmony with Nature

Ancient Wisdom of Living in Rhythm — The Chinese Body Clock Explained for Modern Life

Posted on January 14, 2026 by Kevin Chen

Ever woken up suddenly at 2:30 AM after a rich meal or a stressful day? According to Traditional Chinese Medicine (TCM), this isn’t just a random occurrence. Your body might be sending you a signal based on an ancient concept … Continue reading →

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Wellness Practice in Winter, Nourish the Kidney

Posted on November 28, 2023 by Kevin Chen

Wellness Practice in Winter,Nourish the Kidney First冬季养藏，养肾为先！ Winter is the season of kidney. According to “The Yellow Emperor’s Internal Classic” (Huangdi Neijing): “The kidney is the foundation of sealed preservation, the place of essence.” Preserving both innate essence and the … Continue reading →

Posted in East-West Perspectives, Harmony with Nature, Method of Self-Healing | Tagged , , , | 3 Comments

Grounding and Your Health

Posted on May 5, 2017 by Kevin Chen

[Method of Self-Healing] Grounding and Your Health Kevin  W Chen, Ph.D.  MPH   In a recent Journal Club meeting at school, our guest speak, Dr. James Oschman gave each participant a book by Ober et al (2010), Earthing – The … Continue reading →

Posted in Harmony with Nature, Method of Self-Healing | 9 Comments

Deities of Living Lands and Seas

Posted on February 28, 2015 by GuestWriter

[Daoist Stories 道家故事] Deities of Living Lands and Seas by Brian Griffith Like peasants in medieval Europe, the “superstitious” villagers of ancient China believed that everything was alive. To them, the streams, forests, mountains, or shorelines seemed enchanted, like the … Continue reading →

Posted in Daoist Stories, Harmony with Nature | 1 Comment

Experience Exchange — see all living beings as water-beings

Posted on February 27, 2015 by GuestWriter

[Experience Exchange 经验交流]  I have come to see all living beings as water-beings by Marianne A Kinzer We are children of nature. We cannot exist independently. Water illustrates our reliance on nature in an especially comprehensive way. In my studies … Continue reading →

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A Reflection of Nature

Posted on February 27, 2015 by GuestWriter

[Featured Article 精选文章] A Reflection of Nature by Lilian Kluivers   How can we adapt to the changing energies of the seasons? Insights from Do-In provide us with a series of simple but accurate stretchings. Following the wisdom of Chinese … Continue reading →

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Book Review — Eternal Spring by M.W. Acton

Posted on February 27, 2015 by Sal Casano

[Book Review 书评] Eternal Spring by Michael W. Acton. Softcover. 233pp. Singing Dragon,  London, UK.  ISBN:  978-1-84819-003-0 Reviewed by Sal Casano ,  Ph.D. Michael Acton has written a very insightful and inspiring book.  He distills his 30 plus years of … Continue reading →

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Welcome to 2015 and Harmony With Nature!

Posted on February 27, 2015 by Michelle Wood

[From the Editor  编者的话] Welcome to 2015 and Harmony With Nature! Michelle Wood Our premier 2015 issue has much information on Nature and what it means to be in harmony, as well as  many ways in which you may experience … Continue reading →

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