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Category Archives: East-West Perspectives
Tips for Wellness Practice in the Autumn
What Should We Nourish in Autumn According to Traditional Chinese Medicine? 秋季养生主要养什么？ Autumn brings cool‑dry weather and sharp temperature swings between day and night. In Traditional Chinese Medicine (TCM), autumn wellness centers on nourishing the lungs, moistening dryness, protecting yin, … Continue reading
Wellness Practice in Winter, Nourish the Kidney
Wellness Practice in Winter,Nourish the Kidney First冬季养藏，养肾为先！ Winter is the season of kidney. According to “The Yellow Emperor’s Internal Classic” (Huangdi Neijing): “The kidney is the foundation of sealed preservation, the place of essence.” Preserving both innate essence and the … Continue reading
Highlight on Winter Wellness Practice by TCM
Updated by Kevin W CHEN According to Chinese lunar calendar we have entered in the winter season in Novmber (立冬 November 8, 2023). So what should we do differently in terms of taking care of ourselves and keep up with … Continue reading
Posted in East-West Perspectives, Mind-Body Integration, Qigong and exercise
Tagged Qigong, wellness practice, Winter, Yang-Sheng
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Earthing – the Most Important Health Discovery
Earthing— the Most Important Health Discovery Ever! 接地气，人类史上最伟大的健康发现 Every day, try walking, sitting or lying barefoot on the ground for half an hour, can effectively relieve common ailments such as PMS, cancer, arthritis, back pain, indigestion, jet lag and … Continue reading
Traditional Chinese Medicine Organ Times and Meridian System
Traditional Chinese Medicine Organ Times and Meridian System –-Their Applications in Health and Wellness Practice An Overview The meridian system is a key concept of traditional Chinese medicine (TCM), but understandings of the energetic body are shared by many cultures. It … Continue reading
Posted in East-West Perspectives, Method of Self-Healing, Seasonal Harmony
Tagged Body Organ Time, meridian, Qigong, TCM, wellness, Yang-Sheng
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Introducing the Latest Breakthrough in Cancer Therapy — YOU!
[Method of Self-Healing] Introducing the Latest Breakthrough in Cancer Therapy — YOU! Kevin W Chen, Ph.D. MPH Cancer continues to be one of the leading causes of death around the world, and we are far away from … Continue reading
Introduction to Feng-yuan Bao & His Emotional-Release Therapy
[East-West Perspectives] Introduction to Feng-yuan Bao and His Emotional-Release Therapy with Mind-Wisdom Energy Update in July 2019 Teacher Feng-yuan Bao, the founder of Mind-Wisdom Energy (which has been very popular in China), has created the Emotional-Release Therapy (ERT — … Continue reading
Posted in East-West Perspectives, Emotional Health
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An Unforgettable Memory in Ennova Health Tour
[East-West Perspectives] An Unforgettable Memory in Ennova Health Tour Ping Yang I am a fresh employee in Ennova Health Management, which is a Chinese company having positioned itself with the role of providing “preventive treatment” (treating diseases before their onset), … Continue reading
Posted in Ancient Wisdom, East-West Perspectives
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An Introduction to Chen Jinao
[East-West Perspective 东西方之观点] Chen Jinao — An Introduction By Alan Sims While looking downstairs in a Chinese bookstore in Flushing Queens N.Y., I happened to notice a book that I had previously seen. It was written by Chen Zi Ming, … Continue reading
Posted in East-West Perspectives, Tai Chi
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The Virtue of Patient Care
[East West Perspective 东西方之观点] The Virtue of Patient Care by Gary Greer Technological advances in health care has led to a common belief that physicians tend to detach themselves from their patients.[i] As a result, a paradigm shift from … Continue reading
Posted in Daoism, East-West Perspectives
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