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Tag Archives: TCM Theories
Preserve Health in Winter, Nourish the Kidney First
Preservation of Health in Winter,Nourish the Kidney First冬季养藏，补肾为先！ Winter is the season of kidney. According to “The Yellow Emperor’s Internal Classic” (Huangdi Neijing): “The kidney is the foundation of sealed preservation, the place of essence.” Preserving both innate essence and … Continue reading
Adaption in Mind-Body Integration Practice
Adaption in Mind-Body Integration Practice Understanding Variations of Qigong Exercises from TCM Theories by Kevin W Chen, Ph.D., MPH When I started learning Qigong as a life-nurturing mind-body exercise and a convenient healing method, I was taught that one of … Continue reading
Posted in Featured Article
Tagged Mind Body Eighth channel, Qigong, Qigong TCM Excercises, TCM Theories
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