Category Archives: Qigong and exercise

Unlock the Secret to Youth: The Timeless Wisdom of Daoist Rejuvenation Qigong

Posted on December 6, 2025 by Kevin Chen

重返青春的秘密：道家回春功的千年智慧与启示 Have you ever imagined a simple practice that could turn back time and restore your youthful vitality? Picture this: a man in his seventies, once bedridden for eight years due to heart disease, now effortlessly cycling miles every day. … Continue reading →

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How Qigong Can Help Us Manage Stress and Deal with Depression and Anxiety

Posted on July 4, 2025 by Kevin Chen

​Introduction​ In today’s fast-paced world, stress, depression, and anxiety have become prevalent issues affecting a large portion of the population. Stress, often a response to various life events such as work overload, relationship problems, or financial difficulties, can lead to … Continue reading →

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Highlight on Winter Wellness Practice by TCM

Posted on November 7, 2023 by Kevin Chen

Updated by Kevin W CHEN According to Chinese lunar calendar we have entered in the winter season in Novmber (立冬 November 8, 2023). So what should we do differently in terms of taking care of ourselves and keep up with … Continue reading →

Posted in East-West Perspectives, Mind-Body Integration, Qigong and exercise | Tagged , , , | 4 Comments

The 2017 GuolinxinQigong Wuyishan English Camp

Posted on July 26, 2017 by Kevin Chen

[Qigong & Exercises] The 2017 GuolinxinQigong Wuyishan English Camp 2017年郭林新气功武夷山养生培训营(英语专场) Open to Participants around the World   Wuyishan (Mount Wuyi) — the world culture and natural dual heritage, and National 5A-class tourist attraction, known as “Natural oxygen bar”, “Yang-sheng paradise”, … Continue reading →

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The Powers of the Universe – How does this relate to Qigong?

Posted on February 23, 2012 by Timbooth

By Timothy Booth What are the Powers of the Universe according to the latest research and how do they relate to our practice of Qigong? This is based on an article that I recently read by Brian Swimme, in which … Continue reading →

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