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Tag Archives: Chi Kung
Seasonal Harmony – What’s Your Food’s Nature?
[Seasonal Harmony] By Ellasara Kling Last issue we talked a little bit about the flavors of foods and some of the effects that those flavors have on the function of the various organ systems. Also based on Five Element Theory … Continue reading
Posted in Food as Medicine, Seasonal Harmony
Tagged anxiety, chi, Chi Kung, Dao, daoism, Ellasara Kling, energy, exercise, food, food therapy, happiness, healing, healing love, recipes, recipes for health, seasonal harmony
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The Powers of the Universe – How does this relate to Qigong?
By Timothy Booth What are the Powers of the Universe according to the latest research and how do they relate to our practice of Qigong? This is based on an article that I recently read by Brian Swimme, in which … Continue reading
Posted in Qigong, Qigong and exercise
Tagged Chi Kung, internal arts, Power of the universe, Qigong, tai chi
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Tai Chi or Simple Non-Strenuous Qigong for Health: Which Should You Study?
Martin Eisen, Ph.D. Tai Chi has increased in popularity in the western world. It often appears in the background of advertisements of unrelated products. It is recommended for seniors and by the American Arthritis Society, which has its own simplified … Continue reading
Book Review-The Way of Energy
The Way of Energy: Mastering the Chinese Art of Internal Strength with Chi Kung Exercise Master Lam Kam Chuen Softcover 191 pp. Published by Simon & Schuster 1991 ISBN: 0-671-73645-0 Reviewed by Salvatore Casano Ph.D. R.N.This well done book on … Continue reading
Posted in Book Reviews
Tagged Book Review, Chi Kung, energy, exercise, happy, health, Qi, Qigong
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The Healer is the Spirit Being Within…
By Sifu Cindy Cicero Is it possible that the healer within is a spirit being that inhabits our human host body? If this is possible, could this healer within be the one that exists beyond the body? Or is it … Continue reading
The Miracle of Self-Initiated Healing
The Miracle of Self-Initiated Healing adapted from The Healer Within by Roger Jahnke, OMD In the amazing universe of Mind-Body Practice and Energy-Based Healing methodologies, there is one very profound bit of information that turns on our sense of the … Continue reading
Posted in Featured Article
Tagged Chi Kung, energy, healing, health, meditation, mind, Qigong, tai chi, wisdom
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Scientific Qi Exploration – Taiji
Are You Really Studying Tai Chi and Is It Effective for Stress? Martin Eisen, Ph.D. 1. What is Classical Tai Chi (Taiji)? Only the Yang style will be discussed. However, similar types of training were used in other classical styles … Continue reading
Posted in Scientific Qi Exploration
Tagged arthritis, chi, Chi Kung, chin na, health, Kung Fu, Martial Arts, push hands, Qi, Qigong, seniors, spear, staff, Stress, sword, tai chi, weapons
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Mind-Body Medicine Research Update
Mind-Body Medicine Research Update . The effect of breathing exercises on the fatigue levels of patients with chronic obstructive pulmonary disease. Acta Med Indones. 2011; 43(1):29-33. By Zakerimoghadam M, Tavasoli K, Nejad AK, Khoshkesht S. from Tehran University of Medical … Continue reading
Qigong and Stress (2)
Qigong for Stress Management Martin Eisen, Ph.D. 1. Definitions of Qigong “Qi” is the Chinese word for “life energy.” It is also the life energy sensed in nature. “Gong” means “work” or “benefits” gained through perseverant training. Thus, a common … Continue reading
Qigong and Stress (1)
Understanding Stress Martin Eisen, Ph.D. Before reviewing Qigong and Tai Chi research in stress and its consequences, the definition of stress, its effects, and some treatments will be discussed. 1. Introduction to Stress Forces or stressors from the outside world … Continue reading