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Tag Archives: Tai Chi. Qigong
Featured Article
Living the Integral Way of Life By: Michelle Wood What Is an Integralist? One of the topics dear to my heart is balance and harmony, both the inner balance and harmony of your body systems and organs working perfectly, and … Continue reading
Qigong and Stress (1)
Understanding Stress Martin Eisen, Ph.D. Before reviewing Qigong and Tai Chi research in stress and its consequences, the definition of stress, its effects, and some treatments will be discussed. 1. Introduction to Stress Forces or stressors from the outside world … Continue reading