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Recent Posts
- Qigong Global Summit 2023 — Free Online Event on Feb 27 ~ March 3
- Qigong Bigu or Fasting: The Best Investment in Your Health and Long-Term Wellness
- Preserve Health in Winter, Nourish the Kidney First
- Earthing – the Most Important Health Discovery
- Wellness Practice in Summer，Focus on Nourishing Mind
- Where energy come from during Bigu manifestation
- Qigong Fasting or Bigu: Your Best Defense Against COVID-19 & Your Best Investment for Long-Term Wellness
- Our Online Qigong for Health Continues as the Health Challenge Remains
- Wellness Practice in Spring Focuses on Protecting and Nourishing Liver
- Winter Kidney-nourishing Dietary Adjustments
- Traditional Chinese Medicine Organ Times and Meridian System
- Introduction to TCM Wellness Practice in Winter
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Archived Articles
Author Archives: Michelle Wood
From the editor — August 2015
[From the Editor 编者的话] Food As Medicine Issue by Michelle Wood Welcome to the July August 2015 issue of Yang Sheng Magazine with the theme of “Food As Medicine.” We have an absolutely delicious issue this month with great recipes … Continue reading
Posted in Food as Medicine, From the Editor
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Healer Within and Self-Healing Issue
[From the Editor 编者的话] Welcome to Healer Within and Self-Healing Issue Michelle Wood Welcome to the second issue of Yang-Sheng magazine in 2015! with the theme of “Healer Within and Self-Healing.” You may have noticed that we were significantly late in … Continue reading
Posted in From the Editor
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Welcome to 2015 and Harmony With Nature!
[From the Editor 编者的话] Welcome to 2015 and Harmony With Nature! Michelle Wood Our premier 2015 issue has much information on Nature and what it means to be in harmony, as well as many ways in which you may experience … Continue reading
Posted in From the Editor, Harmony with Nature
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Welcome to the Longevity Issue
[From the Editor] Welcome to the Longevity Issue by Michelle Wood Longevity is always the hot topic in Yang-Sheng and well-being. We have many excellent articles and practices for your health and wellness this month! For the body, there is … Continue reading
From the Editor (August 2014)
[From the Editor] Food, Glorious Food! By Michelle Wood Welcome to the Food As Medicine issue of Yang Sheng Magazine! The days are still warm and sunny, but getting shorter as we move toward autumn. Now is the time … Continue reading
Illuminating the Dao 悟道 — When Less Is More
[Illuminating the Dao 悟道] When Less Is More by Michelle Wood (First published in Qi Dao Newsletter September 25, 2009) I had the great pleasure of attending a birthday party a few weeks ago. The guest of honor was my … Continue reading
Posted in Illuminating the Dao
Tagged happiness, Illuminating the Dao, Michelle Wood
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From the Editor (June 2014)
[From the Editor] Get Happy! By Michelle Wood Welcome to the Happiness issue of Yang Sheng Magazine! It’s full-bloom summertime here in the northern hemisphere, and these longer days certainly contribute to our overall happiness, not to mention getting out … Continue reading
From the Editor
[From the Editor] by Michelle Wood I am happy that our theme for this first Yang Shen issue of 2014 is Nurturing Spirit. This is a wonderful way to experience the second half of the quiet, winter season as … Continue reading
Posted in From the Editor, Nurturing Spirit, Uncategorized
Tagged editorial, Nurturing mind, nurturing spirit
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Book Review: The Sustainable You
The Sustainable You: Somatics and the Myth of Aging by John Loupos, H.S.E., M.S., A review by Michelle Wood, Ed. In Chief, Yang Sheng Magazine As I picked up the book, I certainly was more than curios to know what … Continue reading
Posted in Book Reviews
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