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Recent Posts
- Qigong Bigu or Fasting, Your Best Investment in Health, Longevity and Mind-body Cultivation.
- 9 Tips for Wellness Practice in the Spring
- Qigong Global Summit 2023 — Free Online Event on Feb 27 ~ March 3
- Qigong Bigu or Fasting: The Best Investment in Your Health and Long-Term Wellness
- Preserve Health in Winter, Nourish the Kidney First
- Earthing – the Most Important Health Discovery
- Wellness Practice in Summer,Focus on Nourishing Mind
- Where energy come from during Bigu manifestation
- Qigong Fasting or Bigu: Your Best Defense Against COVID-19 & Your Best Investment for Long-Term Wellness
- Our Online Qigong for Health Continues as the Health Challenge Remains
- Wellness Practice in Spring Focuses on Protecting and Nourishing Liver
- Winter Kidney-nourishing Dietary Adjustments
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Earthing – the Most Important Health Discovery
Earthing— the Most Important Health Discovery Ever! 接地气,人类史上最伟大的健康发现 Every day, try walking, sitting or lying barefoot on the ground for half an hour, can effectively relieve common ailments such as PMS, cancer, arthritis, back pain, indigestion, jet lag and … Continue reading
Wellness Practice in Summer,Focus on Nourishing Mind
Wellness Practice in Summer Focus on Nourishing the Mind 夏季养生,重在养心 With Discussion of Three-fu Wellness Cultivation Highlights: How to nourish the mind in summer Wellness practice in the Dog Days (Three Fu) What to eat in Dog Days Treat winter … Continue reading
Posted in Ancient Wisdom, Seasonal Harmony, Uncategorized
Tagged Qigong, seasonal health, TCM, wellness
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Where energy come from during Bigu manifestation
Where the Energy Come from during Bigu Manifestation? 探讨辟谷期间能量从哪里来 Kevin W CHEN, Ph.D. The Bigu manifestation, also known as energetic fasting, cut-off grain, or stop grain-eating, is a unique Daoist practice and wellness technique. It literally means avoiding grain, or not eat grain, but … Continue reading
Our Online Qigong for Health Continues as the Health Challenge Remains
After Dr. Fauci claimed that the US is out of pandemic phase of COVID-19 the life goes gradually back to normal for most American. However, the virus and their potential threatening are still around, and the challenge to defend our … Continue reading
The 2017 GuolinxinQigong Wuyishan English Camp
[Qigong & Exercises] The 2017 GuolinxinQigong Wuyishan English Camp 2017年郭林新气功武夷山养生培训营(英语专场) Open to Participants around the World Wuyishan (Mount Wuyi) — the world culture and natural dual heritage, and National 5A-class tourist attraction, known as “Natural oxygen bar”, “Yang-sheng paradise”, … Continue reading
Posted in Qigong and exercise, Uncategorized
Tagged anti-cancer, Chinese Qigong, Guolin, Medical Qigong, tour
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Unique Self-Healing Program for Cancer Recovery
[Method of Self-Healing] The Unique Self-Healing Program for Cancer Recovery in University of Maryland Introduce the latest breakthrough in cancer therapy – YOU! Kevin W Chen, Ph.D. MPH Cancer continues to be one of the leading causes of death … Continue reading
Posted in Method of Self-Healing, Uncategorized
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The 2017 Wellness Study & Explore Tour to China
The Unique TCM Wellness (Yang-Sheng) Study & Explore Tour to China, 2017 2017 中医养生学习体验之旅 Kevin W Chen, Ph.D. MPH After attending three international conferences on medical tourism and two separate trips to China for site-visiting, I have finally … Continue reading
Posted in Healing through Pleasure, Uncategorized, Wellness Tour
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Energetic Fasting (Bigu) with Dr. Chen
[Reserve the Dates] Special Qigong Fasting (Bigu) Training With Dr. Kevin W Chen 服气辟谷 清肠练气 延年益寿 [October 4-7, 2017 in Baltimore, MD] Background: Energetic fasting, or Bigu (避谷), has long been a tradition for health and longevity in Daoist & Buddhist … Continue reading
Posted in Longevity, Uncategorized
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Research Update: Fasting and Health
[Research Update] Scientific Literature on Fasting and Health Outcomes Compiled by Kevin W Chen, Ph.D. MPH A Periodic Diet that Mimics Fasting Promotes Multi-System Regeneration, Enhanced Cognitive Performance, and Health-span. Cell Metab. 2015;22(1):86-99. By Brandhorst S, Choi IY, Wei M, … Continue reading
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The 18 Foods That Can Effectively Eliminate Cancer Cells Within
[Food as Medicine] The 18 Foods That Can Effectively Eliminate Cancer Cells Within 18种快速杀死体内癌细胞的食物 Edited by Kevin W Chen, Ph.D. There is a common Chinese saying, “Diseases come from the mouth.” These seemingly simple words in fact contain several levels of … Continue reading
Posted in Food as Medicine, Uncategorized
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