Tag Archives: seasonal health

Wellness Practice in Summer，Focus on Nourishing Mind

Posted on June 21, 2023 by Kevin Chen

Wellness Practice in Summer Focus on Nourishing the Mind 夏季养生，重在养心 With Discussion of Three-fu Wellness Cultivation Highlights: It’s the summer solstice today (June 21, 2023), the start of the summer in the U.S. customs ( the middle of summer in … Continue reading →

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Proverbs

Posted on February 15, 2011 by Rena Reese

The three months of winter (from early-Nov. to mid/late-Feb.) are called the period of closing and storing. Water freezes and the Earth cracks open. One should not… Continue reading →

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