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Recent Posts
- Qigong Bigu Your Best Investment in Health and Longevity
- The 13 Health-Preserving Techniques by Simiao SUN
- Wellness Practice in Summer,Focus on Nourishing Mind
- 9 Tips for Wellness Practice in the Spring
- Qigong Global Summit 2023 — Free Online Event on Feb 27 ~ March 3
- Qigong Bigu or Fasting: The Best Investment in Your Health and Long-Term Wellness
- Preserve Health in Winter, Nourish the Kidney First
- Earthing – the Most Important Health Discovery
- Where energy come from during Bigu manifestation
- Qigong Fasting or Bigu: Your Best Defense Against COVID-19 & Your Best Investment for Long-Term Wellness
- Our Online Qigong for Health Continues as the Health Challenge Remains
- Wellness Practice in Spring Focuses on Protecting and Nourishing Liver
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Tag Archives: gong
Mind-Body Medicine Research Update
[Research Update] Compiled By Kevin Chen Advantage of meditation over exercise in reducing cold and flu illness is related to improved function and quality of life. Influenza Other Respi Viruses. 2012 Nov 21. By Obasi CN, Brown R, Ewers T, et al. from Dept of Family Medicine, … Continue reading
The Healer is the Spirit Being Within…
By Sifu Cindy Cicero Is it possible that the healer within is a spirit being that inhabits our human host body? If this is possible, could this healer within be the one that exists beyond the body? Or is it … Continue reading
Qigong for Seniors
Living Better, Living Longer, Living Happier By Cindy A. Borgonzi It’s my belief that all education and exercise needs to be fun and uplifting, because all the good energy stays with us all day and boots our outlook on life. … Continue reading
The Level of Shen in Taijiquan
From the Master The Level of Shen in Taijiquan By Chun Man Sit Shen is the highest level in the art of Taijiquan. But one needs not wait for another 20 years to start traveling on this path. All Taiji … Continue reading
From the Master
went to Kripalu Yoga Center the day after Thanksgiving and had a wonderful workshop with an intellectual, open, and fun group. Toward the end of the workshop, a participant asked me, “Where is the Taiji routine I was supposed to learn in this workshop?” I told her that I did not t Continue reading