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- Qigong Fasting or Bigu: Your Best Defense Against COVID-19 & Your Best Investment for Long-Term Wellness
- Winter Kidney-nourishing Dietary Adjustments
- Preservation of Health in Winter, Nourish the Kidney First
- Traditional Chinese Medicine Organ Times and Meridian System
- Introduction to TCM Wellness Practice in Winter
- Qigong & Mindfulness May Be Your Best Defense against COVID-19
- Five-Animal Play and the Five-Elements Five-Zang Theory
- Bigu (Energetic Fasting) — The Most Powerful Way to Activate Self-healing
- Introduction to Taiji Five-Element Qigong
- Introducing the Latest Breakthrough in Cancer Therapy — YOU!
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Category Archives: The Daily Daoist
LaoZi – The Hidden Dragon
[The Daily Daoist] LaoZi – The Hidden Dragon Master Zhongxian Wu 1. Introduction The first time I picked up LaoZi’s DaoDeJing 道德經, I could not truly understand one single sentence. I found this interesting, as I already had a solid … Continue reading
Posted in Daoism, The Daily Daoist
Tagged chang, chinese dragon dragon, Dao, eternal dao, fei, ke, purple colored qi, Qigong, spiritual cultivation
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Healing Food: Chinese Breakfast Porridge
[The Daily Daoist] Healing Food: Chinese Breakfast Porridge by Jessica Sommar It’s a cool, rainy June morning in the mountains in Massachusetts and a warm breakfast is on my mind. I have a yin belly – meaning my digestion is … Continue reading
Posted in The Daily Daoist
Tagged chinese breakfast porridge, congee, ginger, medicinal congee, peanuts, pumpkin, rice, sesame seeds, sweet potato
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