Tag Archives: diet

Forks over Knives – DVD Review

Posted on August 14, 2013 by Fiona Tobler

The documentary “Forks Over Knives” explores the idea that we can reverse or control diseases by eliminating processed and animal based food and by eating whole foods and a plant-based diet. Continue reading →

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How to Choose Food Using Chinese Medicine principles

Posted on August 14, 2013 by Ellasara Kling

[Season’s Harmony] Food – It’s More Than You Think By Ellasara Kling “Traditional medicine and food share a common origin” Diet Therapy is one of the healing modalities of Chinese medicine.  Diet Therapy is applied not only to alleviate ailments, … Continue reading →

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Breathing in This Life – Is Stress Making You Sick and Sad? Inflammation in the Body Linked To Depression

Posted on May 19, 2013 by Ginger

[Breathing In This Life] Is Stress Making You Sick and Sad? Inflammation in the Body Linked To Depression Ginger Garner MPT, ATC, PYT & Tianna Meriage-Reiter, PT, DPT, PYT Emerging evidence demonstrates that there is a connection between inflammation and … Continue reading →

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Reviews on Studies of Nutritional Therapy and Health

Posted on July 6, 2012 by Kevin Chen

[Research Update] Recent Reviews on Studies of Nutritional Therapy and Health Compiled by Kevin W Chen Policy Interventions To Promote Healthy Eating : A Review of What Works, What Does Not and What Is Promising. Food Nutrition Bulletin. 2011 Dec;32(4):365-75. … Continue reading →

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Daily Daoist — Yin Yang Fast

Posted on May 12, 2012 by GuestWriter

Yin Yang Fast by Jessica Sommar MSc 夏 洁 希 Seven years ago I injured two of three knee ligaments and was sidelined. I gained weight. Lots of weight. Being a woman in my 40’s and moving into hormonal changes shifted … Continue reading →

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