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- Unlock the Secret to Youth: The Timeless Wisdom of Daoist Rejuvenation Qigong
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Powered by Google Translate.- Unlock the Secret to Youth: The Timeless Wisdom of Daoist Rejuvenation Qigong
- Winter Wellness Practice: Your Guide to Thriving the Cold Season with TCM
- Five-Animal Play Qigong and Five-Element Five-Zang Theory (Revised）
- Five Days Rebuild Your Health & Reboot Your Life with Daoist Bigu
- Unlocking the Secrets of Longevity: The Transformative Power of Mind-Body Practices
Tag Archives: cleanse
Daily Daoist — Yin Yang Fast
Yin Yang Fast by Jessica Sommar MSc 夏 洁 希 Seven years ago I injured two of three knee ligaments and was sidelined. I gained weight. Lots of weight. Being a woman in my 40’s and moving into hormonal changes shifted … Continue reading →
Posted in The Daily Daoist |
Tagged body, Body cultivation, cleanse, diet, fast, food, mind-body, rice, soup, yang, yin, yin and yang |
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