Latest Posting
- Five-Animal Play Qigong and Five-Element Five-Zang Theory (Revised)
- Five Days Rebuild Your Health & Reboot Your Life with Daoist Bigu
- Unlocking the Secrets of Longevity: The Transformative Power of Mind-Body Practices
- How Qigong Can Help Us Manage Stress and Deal with Depression and Anxiety
- Five-element Music Therapy in TCM — Ancient Wisdom Modern Healing
Translate this site!
Powered by Google Translate.- Five-Animal Play Qigong and Five-Element Five-Zang Theory (Revised)
- Five Days Rebuild Your Health & Reboot Your Life with Daoist Bigu
- Unlocking the Secrets of Longevity: The Transformative Power of Mind-Body Practices
- How Qigong Can Help Us Manage Stress and Deal with Depression and Anxiety
- Five-element Music Therapy in TCM — Ancient Wisdom Modern Healing
Tag Archives: fast
Daily Daoist — Yin Yang Fast
Yin Yang Fast by Jessica Sommar MSc 夏 洁 希 Seven years ago I injured two of three knee ligaments and was sidelined. I gained weight. Lots of weight. Being a woman in my 40’s and moving into hormonal changes shifted … Continue reading →
Posted in The Daily Daoist |
Tagged body, Body cultivation, cleanse, diet, fast, food, mind-body, rice, soup, yang, yin, yin and yang |
1 Comment