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Tag Archives: stress relief
Happy Body — Do In
[Method of Self-Healing 自愈法 ] Happy Body — Do-In by Lilian Kluivers Do-In, a form of Dao Yin that is further developed in Japan, is a system of exercises that promotes our energy flow. Do-In combines meridian stretching with meditative … Continue reading
Posted in Method of Self-Healing
Tagged Do-In, happiness, Lilian Kluivers, meditation, self healing, stress relief
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Incredible Stress Release: The Ice, Water, Gas Method
[Experience Exchange] The Incredible Stress Release: The Ice, Water, Gas Method by R. Melvin McKenzie Introduction The rejuvenation experienced by your body is accomplished by a daily (or minimum three times a week) commitment to a routine that practically anyone—despite … Continue reading
Posted in Experience Exchange
Tagged exercise, gas, ice, Stress, stress relief, water
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The Healer is the Spirit Being Within…
By Sifu Cindy Cicero Is it possible that the healer within is a spirit being that inhabits our human host body? If this is possible, could this healer within be the one that exists beyond the body? Or is it … Continue reading