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Recent Posts
- Qigong Bigu Your Best Investment in Health and Longevity
- The 13 Health-Preserving Techniques by Simiao SUN
- Wellness Practice in Summer,Focus on Nourishing Mind
- 9 Tips for Wellness Practice in the Spring
- Qigong Global Summit 2023 — Free Online Event on Feb 27 ~ March 3
- Qigong Bigu or Fasting: The Best Investment in Your Health and Long-Term Wellness
- Preserve Health in Winter, Nourish the Kidney First
- Earthing – the Most Important Health Discovery
- Where energy come from during Bigu manifestation
- Qigong Fasting or Bigu: Your Best Defense Against COVID-19 & Your Best Investment for Long-Term Wellness
- Our Online Qigong for Health Continues as the Health Challenge Remains
- Wellness Practice in Spring Focuses on Protecting and Nourishing Liver
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Category Archives: Mind-Body Integration
Introduction to TCM Wellness Practice in Winter
Compiled by Kevin W CHEN According to Chinese lunar calendar it is the festival of starting winter today (立冬 November 7, 2021). In the agriculture society it is officially winter season. So what should we do differently in terms of … Continue reading
Posted in East-West Perspectives, Mind-Body Integration, Qigong and exercise
Tagged Qigong, wellness practice, Winter, Yang-Sheng
4 Comments
Illustrations from Martial Arts, Art and Medicine
[Featured Article 精选文章] Are You an Expert? Illustrations from Martial Arts, Art and Medicine Marty Eisen, Ph.D. The mastery of any discipline can be broken into three stages. This will be illustrated from Chinese Medicine, Art and Martial Arts. … Continue reading
Posted in Featured Article, Mind-Body Integration
Tagged Chinese Medicine, cultivation, Martial Arts
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Meditation Can Change Your Brain for Better & Longer…
[Research Update 科研 动态] Meditation Can Change Your Brain for Better and Longer… Compiled by Kevin W Chen, Ph.D. There has been an old saying, when Buddha was asked, “What have you gained from long meditation?” Buddha replied, “Nothing!” … Continue reading
Cultivating the mind — Mind Matter Connections
[The Dancing Doc] Cultivating the Mind – Mind Matter Connections By Sharon Montes, MD “I awoke at the train station. As long as I kept my attention on the present moment I was fine. I became stressed when I turned … Continue reading
Posted in From the Doctor, Mind-Body Integration, The Dancing Doc
Tagged body mind spirit, connection
1 Comment
Internal Alchemy Q & A
Learn all about Internal Alchemy. Continue reading
Posted in Daoism, Mind-Body Integration, Qi Cultivation and Dao
Tagged internal alchemy, nei dan, shawn cartwright
1 Comment
Heart Qi: Some Clinical Vignettes – Body Mind Spirit… Heart!
[From the Doctor] by Nadia Linda Hole, M.D. The root of all disease is in the mind, in the emotions –Tae Woo Yoo, OMD, founder KHT Love Love Love – The Beatles Case #1: One day, a young woman came … Continue reading