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- Qigong Fasting or Bigu: Your Best Defense Against COVID-19 & Your Best Investment for Long-Term Wellness
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- Wellness Practice in Spring Focuses on Protecting and Nourishing Liver
- Winter Kidney-nourishing Dietary Adjustments
- Preservation of Health in Winter, Nourish the Kidney First
- Traditional Chinese Medicine Organ Times and Meridian System
- Introduction to TCM Wellness Practice in Winter
- Qigong & Mindfulness May Be Your Best Defense against COVID-19
- Five-Animal Play and the Five-Elements Five-Zang Theory
- Bigu (Energetic Fasting) — The Most Powerful Way to Activate Self-healing
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Author Archives: Linda
Surf Happy Qi: 7 Secrets
[Featured Article] Surf Happy Qi: 7 Secrets Nadia Linda Hole MD Fall 7 times. Stand up 8 – Japanese proverb It’s always easier to ride the wave in the direction it’s going – Gerry Lopez Happiness depends as Nature shows, … Continue reading
Posted in Featured Article, From the Doctor
Tagged doctor recommendations, Happy Qi, secrets
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Heart Qi: Some Clinical Vignettes – Body Mind Spirit… Heart!
[From the Doctor] by Nadia Linda Hole, M.D. The root of all disease is in the mind, in the emotions –Tae Woo Yoo, OMD, founder KHT Love Love Love – The Beatles Case #1: One day, a young woman came … Continue reading
