Tag Archives: Ancient Wisdom

Ancient Wisdom of Living in Rhythm — The Chinese Body Clock Explained for Modern Life

Posted on January 14, 2026 by Kevin Chen

Ever woken up suddenly at 2:30 AM after a rich meal or a stressful day? According to Traditional Chinese Medicine (TCM), this isn’t just a random occurrence. Your body might be sending you a signal based on an ancient concept … Continue reading →

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Tales from the Dao

Posted on November 15, 2011 by Solala Towler

Every Breath A Prayer by Solala Towler We talk a lot about breath in Daoist meditation and qigong practice. It is the breath that anchors our practice. It is the breath that is the doorway between realms. It is the … Continue reading →

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Some Like It Hot, Others Do Not

Posted on October 15, 2011 by Yuan

Some Like It Hot, Others Do Not by  Yuan Wang, OMD, Warren Sheir and Mika Ono “If there’s too much heat, cool it. If there’s too much cold, heat it. If there’s too much fullness, empty it. If there’s too … Continue reading →

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