Category Archives: Cultivating the Mind

Life’s Challenges, the Nine Palaces

 [Featured Article] Life’s Challenges, the Nine Palaces By C. Zinnia Maravell, L. Ac, DOM   The Nine Palaces are the nine life challenges that each of us faces. Working with the Nine Palaces gives you a way to help a … Continue reading

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Cultivating The Mind – Meditation: The Priority of Yang Xin Mood, Food and Move – Three Secrets Part II

[Cultivating the Mind] Meditation: The Priority of Yang Xin Mood, Food and Move – Three Secrets Part II Shiuan Gee As we know, happiness is important thing in Yang Xin (mind). But if we are excessively happy is that all right? Over-happiness … Continue reading

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Cultivating The Mind – The Heart of Healing

Cultivating The Mind The Heart Of Healing: Naikan As Applied Benevolence By Henry McCann, DAOM *First published on the online ToDo Institute Library of Japanese Psychology* Introduction In the Huang Di Nei Jing, the core text of Chinese medicine that … Continue reading

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Master YiShi Yang & His Calligraphy on Immortal Living-Massage Method

[Cultivating The Mind] Master YiShi Yang and  His Famous Calligraphy on  Immortal Living-Massage Method by Kevin Chen, Ph.D   神仙起居法 行住坐臥處,手摩脅與肚。 心腹通快時,兩手腸下踞。 踞之徹膀腰,背拳摩腎部。 才覺力倦來,即使家人助。 行之不厭頻,晝夜無窮數。 歲久積功成,漸入神仙路。   Master Yi-Shi Yang (杨凝式) (873–954), also known as Yang Shaoshi (杨少师), was a … Continue reading

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Nurturing the mind — 10 Tips to become happier

[Nurturing the Mind] Ten Tips to Become Happier from Dr. Tal Ben-Shahar — An Introduction to Positive Psychology Kevin W Chen, Ph.D. MPH Have you ever wished that, instead of learning about history or the speed of light in school, … Continue reading

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The Bioenergetic of Basic Life

[Cultivating the Mind] The Bioenergtic of Basic Life by Tom Rogers, President of Qigong Institute The fundamental principle of Western medical science has been that the basis of life is biological and the combination of biochemistry and molecular biology defines … Continue reading

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