Tag Archives: self care

[Cultivating The Mind] Master YiShi Yang and  His Famous Calligraphy on  Immortal Living-Massage Method by Kevin Chen, Ph.D   神仙起居法 行住坐臥處，手摩脅與肚。 心腹通快時，兩手腸下踞。 踞之徹膀腰，背拳摩腎部。 才覺力倦來，即使家人助。 行之不厭頻，晝夜無窮數。 歲久積功成，漸入神仙路。   Master Yi-Shi Yang (杨凝式) (873–954), also known as Yang Shaoshi (杨少师), was a … Continue reading →