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Author Archives: Shiuan Gee
The Natural Medicine: Food
[Food As Medicine 食疗] The Natural Medicine: Food Mood, Food & Movement–Three Secrets of Health (IV) By Shiuan Gee In my last article, I mentioned the three balances of our human body. Now how can we make these three … Continue reading
Posted in Food as Medicine
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Maintain Homeostasis — Food Can Help You
[Food As Medicine 食疗] Maintain Homeostasis Food Can Help You (Mood, Food and Move — Three Secrets, Part III) by Shiuan Gee The ancestors of human beings used to run in the jungles, hunted the animals, slept under the … Continue reading
Mood, Food and Move – Three Secrets Part III
Amazing Food – The Gift of Nature Coordinating Diet and Nature by Shiuan Gee In our healthy life, the only thing more important than food is happiness. There is an old Chinese saying: “people regard food as their god.” From … Continue reading
Posted in Food as Medicine, Uncategorized
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Cultivating The Mind – Meditation: The Priority of Yang Xin Mood, Food and Move – Three Secrets Part II
[Cultivating the Mind] Meditation: The Priority of Yang Xin Mood, Food and Move – Three Secrets Part II Shiuan Gee As we know, happiness is important thing in Yang Xin (mind). But if we are excessively happy is that all right? Over-happiness … Continue reading
Posted in Cultivating the Mind
Tagged circulation, cultivating the mind, endocrine, food, health, meditation, mind-body, Mind-Body Exercise, movement, Qi
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Yang Sheng, Yang Xin (Mind)
Yang-Sheng, Yang Xin (Mind) The Secret of Health By Siuan Gee Many years ago a Chinese Magistrate traveled to Tai mountain. That day he was tired and thirsty, he found a cabin at the foot of the mountain and a … Continue reading
Posted in Nurturing the Mind, Uncategorized
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