Tag Archives: standing meditation

The Six-Minute Secret to Longevity: Unveiling the Power of Unnamed Standing Pole (Wuming Zhuang)

Introduction: The Dao of Efficiency in Qigong In the modern pursuit of health and wellness, the challenge often lies in reconciling the demands of a fast-paced life with the need for profound, restorative practice. Traditional Chinese Medicine (TCM) and Daoist … Continue reading

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From The Master – Reflections on The Chinese and Mexican Calendars

            From The Master Reflections on The Chinese and Mexican Calendars Kenneth Cohen            China and Mexico are the only ancient cultures in the world that have a two-part calendrical system. In … Continue reading

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Standing Like a Tree! What is this Standing Practice?

Experience Exchange Standing Like a Tree! What is this Standing Practice? By Timothy Booth Recently I’ve been doing a lot of standing practice and it came to mind to write an article on what exactly is standing practice (Zhan Zhuang). … Continue reading

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