Tag Archives: black beans

Beans, Beans and More Beans!

[Food As Medicine] Beans, Beans and More Beans by Phoenix Liu, Ph.D When I visited a friend recently, he showed me a new program he is using to keep track of the calorie count of his daily intake. This friend … Continue reading

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Simple Foods To Nourish Your Blood

[Cycle of Harmony] Simple Foods To Nourish Your Blood by Jing Jin Every Chinese woman knows that one of the biggest secrets to health and beauty is well-nourished blood. When our blood is strong, we tend to have radiant skin, … Continue reading

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