Latest Posting
- Qigong Bigu (Energetic Fasting): Your Best Investment in Health and Longevity
- Weekly Online Qigong Gathering — Your Investment in Mind-body Integrative Health
- Wellness Practice in Winter, Nourish the Kidney
- Highlight on Winter Wellness Practice by TCM
- Five-Animal Play and the Five-Elements Five-Zang Theory
Translate this site!
Powered by Google Translate.
Tag Archives: Dong Kuai
Sexuality and Health
Q & A on Issues Specific to Women’s Practice By Master Mantak Chia What can I practice during my period? During your period, the upward draw is very useful. One precaution: do it gently. Gently draw the energy up without … Continue reading