Tag Archives: post menopausal women

Mind Body Medicine Research Update

[Research Update] Mind Body Medicine Research Update Compiled by Kevin W Chen Meditative Therapies For Reducing Anxiety: A Systematic Review And Meta-Analysis Of Randomized Controlled Trials. Depression and Anxiety, June 14, 2012 pre-publication online. By Chen KW, Berger CC, Manheimer  … Continue reading

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Sexuality and Health

Q & A on Issues Specific to Women’s Practice By Master Mantak Chia What can I practice during my period? During your period, the upward draw is very useful. One precaution: do it gently. Gently draw the energy up without … Continue reading

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Green tea polyphenols supplementation and Tai Chi exercise for postmenopausal osteopenic women

Evidence suggests that both green tea polyphenols (GTP) and Tai Chi (TC) exercise may benefit bone health in osteopenic women. However, their safety in this population has never been systematically investigated. In particular, there have been hepatotoxicity concerns related to green tea extract. This study was to evaluate… Continue reading

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