Latest Posting
- Five Days Rebuild Your Mind-Body & Restart Your Life with Daoist Bigu (E-Fasting)
- Introduction to Taiji Five-Element Qigong
- Relaunch of We-R-Health.com with Exclusive Offers
- Weekly Online Qigong Gathering — Your Investment in Mind-body Integrative Health
- Wellness Practice in Winter, Nourish the Kidney
Translate this site!
Powered by Google Translate.
Tag Archives: observing imagery
Method to Improve Meditation — Observing Imagery
[Methods to Improve Meditation] Observing-Imagery – An Ancient Meditation Technique Kevin W Chen, Ph.D. MPH Observing-imagery (OI, Guan Xiang 观想) is a common meditation technique in Daoist practice. It refers to the psychological maneuvering process of keeping the mind on … Continue reading
Posted in Method of Improving Meditation
Tagged meditation, observing imagery, Qi, Qigong
Leave a comment