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Meditation In Motion – Relax and Loosen in Taiji
[Meditation In Motion] Relax and Loosen in Taiji by Eric Borreson One of the first principles typically taught in taiji is song (松). A common translation is relax, but this is not sufficient to adequately describe the term. It can … Continue reading
Posted in Meditation in Motion
Tagged form, muscular tension, posture, relax, song, taiji, wuji
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