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Meditation In Motion – Relax and Loosen in Taiji
[Meditation In Motion] Relax and Loosen in Taiji by Eric Borreson One of the first principles typically taught in taiji is song (松). A common translation is relax, but this is not sufficient to adequately describe the term. It can … Continue reading
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Tagged form, muscular tension, posture, relax, song, taiji, wuji
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Meditation in Motion
Wuji Posture in Taiji © Eric Borreson A foundation of traditional Chinese thought is a belief in a universe full of energy called qi. In the beginning, the universe was an endless void known as wuji. The taiji classics say … Continue reading