Tag Archives: posture

Meditation In Motion – Relax and Loosen in Taiji

Posted on September 16, 2012 by Eric Borreson

[Meditation In Motion] Relax and Loosen in Taiji by Eric Borreson One of the first principles typically taught in taiji is song (松). A common translation is relax, but this is not sufficient to adequately describe the term. It can … Continue reading →

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Meditation in Motion

Posted on June 14, 2011 by Eric Borreson

Wuji Posture in Taiji © Eric Borreson A foundation of traditional Chinese thought is a belief in a universe full of energy called qi. In the beginning, the universe was an endless void known as wuji. The taiji classics say … Continue reading →

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